Nairobi’s Railways and Port Police officers take part in a workshop tackling mental health, trauma, and self-care to strengthen policing and team support.
How Kenyans are redefining fitness beyond muscles. From gyms to physiotherapy and home workouts, movement supports physical strength, mental clarity, and emotional wellbeing.
National Assembly Majority Leader Kimani Ichung’wah says the Section 27 amendment to the Cybercrime Act was meant to curb cyberbullying and protect youth mental...
Interior and National Administration Cabinet Secretary Kipchumba Murkomen has expressed concern over the rising cases, warning that the trend requires urgent and coordinated intervention.
The findings, published in Science Direct, reveal how extreme weather events such as droughts and heatwaves are fueling mental health crises, particularly among vulnerable...
A reduction in rainfall correlates with a 28.7 per cent increase in suicidal thoughts, indicating the psychological burden that comes with uncertainty and loss...
Shamiri uses a unique “near-peer” psychotherapy model. Trained lay counselors aged 18 to 22, known as Shamiri Fellows, facilitate group sessions with students.
The ‘Rage Room’ in Nairobi offers Kenyans a unique and unconventional therapy experience, through a controlled environment to help vent their anger. Guests can...
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