The reason exercise scientists and nutritionists use the calorie as a universal measure and assume that all calories are equal is because: it’s easier to conduct research
Posts Published by Cedric Gitura
Mursik: A Magic Weight Loss Food
Personally I do not diet, I do not advocate for diets. I dislike diets not because they are not effective but because they are almost always not fun. If you don’t enjoy it you’ll have a hard time making it a lifestyle and soon you’ll fall off the band wagon. This is why diets have such a high failure rate.
The story of the Booty and the Beast
When a man is treated like a beast, he says, ‘I am human.’ When he behaves like a beast, he says ‘After all, I’m only human.’
Good guys (and girls) finish last
There’s this trend on the dating scene that many people I asked about cannot completely wrap their heads around. Look on your twitter feed and it’s like the more of an ass hole you are…
Fashion shows: the ultimate hang out for guys
I know the title got you a little bit off, as a self respecting card carrying member of the men’s club and a board member of Team Mafisi, I always thought fashion shows were a…
Product Review: The NocaLibri tablet
I did a review of the NOCA libri 7 tablet by Noca Instruments Ltd. earlier, it was by all measure a device you have got to have.Anyone who sees mine automatically wants one. That said,…
Habits of the skinny woman and slim possible
I had to watch a few episodes of slim possible before I wrote this article and I have to start by saying: Lillian Muli Kanene is a good looking woman, from the heart of her…
Relationship 101: Knowing when to let go
Love begins with a smile, grows with a kiss, and ends with a teardrop. We’re stirred and tickled by the smile, warmed and held captive by the kiss and pray to God the tears never…
Several reasons to date a geek
Now as a poster child for the terminally geeky and nerdy I’ll throw out some tutorials on why we geeks and nerds make the best boyfriends. Of course most girls in their prime will not…
Real talk: How to get more in relationships
I once heard someone say: “Heaven is when you have an American salary, a German car and a Pakistani wife who cooks Chinese food. Hell is when you have a Pakistani salary, drive a Chinese…