The Kenyans in Ghana Association (KGA) successfully held its annual Family Fun Day in Accra, Ghana on 9th May 2026 bringing together members of the Kenyan diaspora and their families for a memorable day of…
Browsing Category Wellness
Skin Problems Are Increasing in Kenya – Who’s To Blame?
More Kenyans are experiencing skin problems such as eczema, irritation, hyperpigmentation, including allergic conditions and sporadic sensitivity among others. According to dermatologists, these issues are becoming more common, especially in urban areas.While many people still…
Where Science Meets Sensibility: Avène and Ducray Officially Launch in Kenya
There are evenings that sparkle, and then there are evenings that mean something. The launch of Avène and Ducray in the Kenyan market was firmly the latter. An elegant convergence of science, skincare, and intention,…
Blooming Wellness: How Sakura Studios Is Redefining Movement in Kenya
Welcome to Sakura Studios Kenya, a refined Pilates and wellness studio that’s quietly rewriting Nairobi’s movement scene with a blend of luxury, warmth and real community impact.
The Place to Be: Inside Nairobi’s Biggest Annual Halloween Padel Games & After-Party
When the sun dipped behind Nairobi’s skyline and October’s final night emerged, there was only one place where sport and nightlife collided: the Halloween Padel Games & After-Party at Padel Kenya in Westlands. On Friday,…
Mindful Eating: What It Is And How It Can Help Heal and Fulfill Your Mind, Body, and Soul
Mindful eating is a practice that involves paying attention to the present moment and being fully engaged in the act of eating. It is not a diet but a way to promote a healthier relationship…
The Rise of Male Cosmetic Surgery in Kenya: Top 5 Procedures Men Are Choosing
On a bright Thursday morning, James*, a 34-year-old marketing executive, sat nervously in the softly lit reception of a renowned cosmetic surgery clinic in Nairobi. He had spent years in the gym, pushing himself through…
Aging with Grace: Bandari Beauty’s Padel Event Champions Self-Care and Wellness
In a world that often fixates on youthfulness and eternal beauty, embracing the natural process of aging can seem like a daunting task. However, the Aging Gracefully Padel event, hosted by Bandari Beauty, in partnership…
The Gift Shoppe Kenya Unveils the Perfectly Curated Period Care Package for Her
Imagine this: you’re nailing a presentation at work, feeling confident and on top of your game. Suddenly, a familiar ache creeps in – menstrual cramps. They take center stage, turning your focus from your strengths…
The Kisima Festival: Connecting Mind, Body, and Soul in a Conscious Space
As I reflect back on my recent experience at the Kisima festival, a four-day celebration for the mind, body, and soul, I can’t help but feel a sense of gratitude for having been a part…