More Kenyans are experiencing skin problems such as eczema, irritation, hyperpigmentation, including allergic conditions and sporadic sensitivity among others. According to dermatologists, these issues are becoming more common, especially in urban areas.While many people still…
Posts tagged wellness
Blooming Wellness: How Sakura Studios Is Redefining Movement in Kenya
Welcome to Sakura Studios Kenya, a refined Pilates and wellness studio that’s quietly rewriting Nairobi’s movement scene with a blend of luxury, warmth and real community impact.
Taylor Swift Gives Fans A Glimpse Into Her Bedtime Routine, Products She Uses
Taylor Swift has given fans a glimpse into her luxurious bedtime routine and revealed how she unwinds after a show. The 35-year-old pop superstar is lifting the lid on her recent blockbuster world tour in…
23 Very Important Questions To Ask Yourself Before 2023
2022 is coming to an end and with that being the case it is important to think about what comes next in the new year. But as the saying goes, “You can’t really know where…
15 Popular Hobbies That Are Sure to Raise Your IQ According to Science
Our brains age as we get older, and that’s something we have no control over. It’s just the way things are. However, we may have the power to slow down the aging process and help…
The 7 Pillars of Self-care That Will Help Boost The Quality of Your Everyday Life
Life does get overwhelming from time to time, which is something every adult human being will admit to. And while admitting to this, we can also agree that all forms of stress relief will not…
The Drip: IV Therapy
IV infusion Therapy works by the administration of vitamins and nutrients directly into the bloodstream, bypassing the digestive system. This provides increased cell absorption and 100% access of vitamins through IV infusion. Your favorite celebrities…
#Travel: Top 10 Global Destinations for a Digital Detox
TripAdvisor® announced today the top wellness travel destinations in the U.S. and around the globe. Wellness tourism is a growing trend where travelers are seeking health and spirituality on their trips. According to the Global…
Maintaining a Healthy Body, Mind and Spirit | Our2Cents
We live in a world where we’re constantly on the move but it’s important to make sure we also practice self care. In today’s video, we share some of the wellness practices that have helped…
#Travel: Safaris and Spas create a sweet spot for Africa
Africa’s tourism industry is ideally placed to benefit from the current interest in wellness travel, reveals the WTM Global Trends Report 2016, in association with Euromonitor International, released at World Travel Market London 2016. The…