Maintaining a Healthy Body, Mind and Spirit | Our2Cents


We live in a world where we’re constantly on the move but it’s important to make sure we also practice self care.

In today’s video, we share some of the wellness practices that have helped us maintain healthier minds, bodies and spirits!

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Sharon Mundia

Sharon Mundia is the author of the award-winning, personal style blog, This Is Ess. As a fashion fanatic, beauty lover and home decor enthusiast, she will leave you wanting to revamp your closet, home and life in general.

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