by Serisha Singh Crispy, fresh and nutritious, lettuce is a staple in salads, sandwiches and other snacks perfect for warmer whether. It’s also packed with health benefits. Lettuce aids weight loss Lettuce is very low in…
Posts tagged iron
Why you need to feast on plums like you’re getting paid
Plums are delicious and super healthy! Whether in their fresh state or in their dried version (prunes) they are packed with natural and health goodness. Plum beauty tip: For glowing cheeks eat plums as they…
Iron supplements do not boost malaria risk: study
Global health experts have warned against giving iron supplements in areas where malaria is rampant, but a study Tuesday found no rise in cases of the mosquito-borne disease among children who took iron. However, hospital…