The Chop Up: How to marinate fish fillet in under a minute

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In this weeks episode Miss Mandi shows you how to make baked fish fillet in foil.

Tilapia is a light white fish that absorbs flavor very well. It cooks quickly and is relatively easy to make. You can make this with ingredients that you have in your pantry. Once marinated you just to place the fish into the oven while you relax. You can serve this dish with rice, roasted potatoes or whatever carbohydrate you like, not forgetting some vegetables on the side.

Enjoy!

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