2022 is coming to an end and with that being the case it is important to think about what comes next in the new year. But as the saying goes, “You can’t really know where you’re going until you know where you’ve been”, it is important to think about the year that was so as to help us transition into 2023 being wholesome individuals and the best versions of ourselves.

For this to happen we need to take stock of the year 2022 in order to find out what went wrong, what went right, and what needs a bit of tweaking. We need to figure out what worked for our well-being be it emotional, physical, financial and even mental aspects of life.

Answering these 23 questions truthfully and honestly can help us gauge where we are at in life and how we can move on in 2023 while being better versions of ourselves.

The 23 Questions are…

1. What’s the bravest thing you did this year?

2. What 3 things brought you personal happiness aside from friends and family?

3. What got in the way of fulfilling your happiness in 2022?

4. What is one change you made this year that improved the quality of your life?

5. One thing you want to: Quit, Learn, Try, Have, Start, Continue to do?

6. How did you speak to yourself this year? What 3 things can you give yourself credit for this past year?

7. Were you dishonest with yourself or others at any point this year?

8. What’s your most memorable story/experience from this past year?

9. What was your biggest struggle this year? What did it teach you?

10. Who poured into you this year that you want to thank?

11. What is it that you couldn’t do a year ago that you can do today?

12. What’s one thing you want to be able to say you can do a year from now that you can’t do yet?

13. What promise do you keep breaking to yourself? Why?

14. One promise you will keep to yourself this year is?

15. Is there anyone in your life you can offer forgiveness to today?

16. Who in your life can you listen to more attentively this year?

17. Where and with whom do you feel the most at home?

18. What was your single biggest time waster in your life this year?

19. What did you do for the first time this year?

20. What is one adventure you will take this year?

21. When you soften your eyes, what do you see in your heart?

22. What one-word intention or theme do you hope will define your 2023?

23. What would you do this next year if you knew you could not fail?