Mindful eating is a practice that involves paying attention to the present moment and being fully engaged in the act of eating. It is not a diet but a way to promote a healthier relationship…
Browsing Category Living
See Inside 11 of the World’s Most Fascinating Libraries
Admont Abbey Library, Austria The Admont Abbey library is known to be the largest and oldest remaining monastery library in the world. Founded over 1000 years ago in the Austrian region of Styria, the library…
Feng Shui: 7 Plants That Will Bring Luck and Good Fortune to Your Home
We all need a bit of a boost when it comes to the Luck and Good fortune department. So, it doesn’t hurt to try and bring in things into your living spaces that will increase…
The Rise of Male Cosmetic Surgery in Kenya: Top 5 Procedures Men Are Choosing
On a bright Thursday morning, James*, a 34-year-old marketing executive, sat nervously in the softly lit reception of a renowned cosmetic surgery clinic in Nairobi. He had spent years in the gym, pushing himself through…
Redefining Home Designs in Kenya: Expert Trends by Alan Orchard CEO of Kitchens & Beyond
Kenya is rapidly establishing itself as a hub for luxury living, with a discerning clientele that values sophistication, quality, and exclusivity. From stunning homes to high-end lifestyle products, there’s a growing appetite for spaces that…
Aging with Grace: Bandari Beauty’s Padel Event Champions Self-Care and Wellness
In a world that often fixates on youthfulness and eternal beauty, embracing the natural process of aging can seem like a daunting task. However, the Aging Gracefully Padel event, hosted by Bandari Beauty, in partnership…
Work & Connect: The KOFISI Karen Experience
In today’s work landscape, the desire for both independence and connection is stronger than ever. We crave the focus and autonomy of working solo, but also the energy and inspiration that comes from collaborating with…
The Gift Shoppe Kenya Unveils the Perfectly Curated Period Care Package for Her
Imagine this: you’re nailing a presentation at work, feeling confident and on top of your game. Suddenly, a familiar ache creeps in – menstrual cramps. They take center stage, turning your focus from your strengths…
Dining with a Purpose: Mercure Hotel’s Chef’s Table for Charity
Mercure Hotel in Upperhill Nairobi, recently hosted a remarkable Chef’s Table event that left a lasting impression. This gathering not only celebrated fine dining but also highlighted the hotel’s commitment to sustainability and community support….
7 Ultimate Picnic Spots In Nairobi & Limuru: Your Outdoor Dining Guide
Nairobi and its environs, offers a variety of picturesque picnic spots for those seeking a delightful outdoor dining experience. Whether you’re a local looking for a new place to enjoy nature or a visitor exploring…