Mindful eating is a practice that involves paying attention to the present moment and being fully engaged in the act of eating. It is not a diet but a way to promote a healthier relationship…
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Discovering Seychelles and why this Island stole my heart
The rhythm of Seychelles hits you the moment you sip your first Takamaka cocktail. Smooth, refreshing, and infused with island soul, it feels like the perfect welcome to a place where time slows and life…
August 7th Memorial Park: A Breath of Peace in the Heart of the City
It is often said that green spaces in our towns and cities not only provide people with a place to relax and unwind, but also play a vital role in climate mitigation by reducing the…
12 Things You Should Know Before You Turn 30
Turning 30 is a big deal. It is such a milestone, of maturity and seeing things in a different way, its the beginning of knowing better. You’ve probably stumbled, loved wrong, trusted too much, stayed…
Feng Shui: 7 Plants That Will Bring Luck and Good Fortune to Your Home
We all need a bit of a boost when it comes to the Luck and Good fortune department. So, it doesn’t hurt to try and bring in things into your living spaces that will increase…
A Diplomat’s Farewell: US Chargé d’Affaires in Kenya, Marc Dillard on Leadership, Culture, and Life in Kenya — A 25 Questions Exclusive
It’s just past 5 p.m. on a chilly Nairobi evening as we wind up the quiet, green drive to Tate House, the official residence of Marc Dillard, the US Chargé d’Affaires to Kenya. Set in…
Photos: Mastercard Delivers an Unforgettable UEFA Champions League Night of Football, Fireworks & Fun In Nairobi
When football fever hits, there’s no better place to feel the pulse than surrounded by fellow fans, roaring energy, and unstoppable anticipation. On Saturday, 31st May 2025, Mastercard turned up the heat at Carnivore Grounds,…
HECH Beauty Nutrition Debuts in Kenya, Ushering in a New Skincare Category
On Friday afternoon, May 23, 2025, Nairobi’s beauty and wellness community gathered at Sarit to celebrate the official launch of HECH Beauty Nutrition, Germany’s leading ingestible beauty brand, now available in Kenya. The event, hosted…
Hyatt Place & Hyatt House: A Game Changer in Nairobi’s Thriving Hotel Scene
Kenya’s hospitality sector is experiencing a renaissance, with new hotels opening their doors to meet the growing demand for conferencing and accommodation in the country. One of the most exciting additions to Nairobi’s hospitality landscape…
The Secret to Radiant Skin? Here Are New Skincare Products You Need in 2025
A new month is here, and with it comes the perfect opportunity for a fresh start—so why not begin with your skin? Just like you swap out your wardrobe to match the season, your skincare…