Kenya is known for its pleasant, warm, and mild climate, but occasionally, unusual weather patterns can bring unexpected cold temperatures during the months of June, July to August.
While it may be obvious, it’s essential to stay warm and comfortable during these chilly days.
Here are some ways to keep warm during this cold weather.
Layer Up
The first rule of staying warm in cold weather is to dress in layers. Start with a moisture-wicking base layer to keep sweat away from your skin. Add an insulating layer like a fleece or down jacket to trap body heat. Finally, top it off with a waterproof and wind-resistant outer layer to shield yourself from the elements.
Use Warm Accessories
Don’t underestimate the power of warm accessories. A good quality beanie, scarf, and gloves can make a significant difference in retaining body heat. Opt for materials like wool or fleece to keep your extremities snug and protected.
Embrace Thermal Underwear
Thermal underwear is a game-changer for staying warm outdoors. These specially designed garments provide an extra layer of insulation and are perfect for activities like hiking, skiing, or even just walking around town.
Hot Beverages
Sipping on hot beverages like tea, coffee, or hot chocolate is not only comforting but also helps to raise your body temperature. Carry a thermos with your favorite drink to enjoy a warm treat on the go.
Use Electric Blankets
When indoors, an electric blanket can be your best friend. Place it on your bed or couch for a constant and soothing source of heat during cold winter nights.
Warm Footwear
Keep your feet warm with insulated and waterproof footwear. Whether it’s a pair of cozy winter boots or insulated socks, having warm feet is crucial to maintaining overall body warmth.
Exercise
Physical activity generates body heat, so try to stay active even when it’s cold outside. Engage in indoor exercises, such as yoga or home workouts, to stay warm and fit during the winter months.
Utilize Space Heaters
If your home lacks efficient central heating, consider using space heaters to warm up specific areas. Always follow safety guidelines when using space heaters and avoid leaving them unattended.
Snuggle up with Blankets
When relaxing at home, keep a few soft and warm blankets within reach. Whether you’re watching TV or reading a book, wrapping yourself in a cozy blanket is a simple way to ward off the cold.
By layering clothing, using warm accessories, staying active, and seeking sheltered areas, you can adapt to chilly conditions. Don’t forget to enjoy warm beverages, utilize indoor heating, and create cozy spaces to enhance your comfort during these unseasonably cold days. Embrace the unexpected and make the most of the unique experience of cool weather.
