Connect with us

Hi, what are you looking for?

Lifestyle

The Seven: Things You Can Do To Improve Your Bedroom Prowess

The ultimate fantasy that reigns in the mind when everything seems to be at a perfect standstill is sex.

The art, the energy, the desire to have to get down in the most satisfying way is a mystery that can be solved.

Relive the moment, feel the lust and try these 7 tips to keep the fire ablaze in your bedroom.

Try some exercises

Stretch your bones, move your hips and build your muscle. The point in these exercises is to improve your stamina and get more energy while doing so. There is no harm in having a good time while looking sexy at the same time. Try Yoga, for a good start to your flexibility.

Bite a watermelon

Research shows that watermelons are very beneficial for improving energy levels especially for the man. The theme is go fruity for this moment. Aim for a balanced diet to get the best out of the moment, accompany it with water rich fruits. Give bananas, nuts and honey a shot.

Get enough sleep

Keep stress levels low and enjoy a good night sleep. Sleep for at least 7 hours or 8 hours to feel completely energized. Rest is important to improve your sexual fantasies.

Get closer to your partner

Intriguing moments that bring a spark with your partner is great to behold. The time to make things get sparked are truly worth it. Get into it, the gifting, talking or flirting with your partner. Allow your inner sense dive into a moment of aspiration.

Reignite a new flame

Discover new passions inside the bedroom prowess. What works for you, why it works for you and how it works out for you? Think of it as an adventure and well why not delve into your erotic venture? Toys can be helpful.

Sip a glass of wine

Do this moderately. Go easy on your wine, alcohol or drugs. Save up the energy to get intense with to get things all done.

Listen to an erotic play list

Music does wonders to the mind, body and soul. The language that it speaks to us cannot be well matriculated. Get the vibes on, set your heart on fire and well enjoy music! Listen to your desires in a song.

Embrace your fantasies to the fullness. The joy, passion, flames, fires and butterflies that you get with your significant other is truly liberating.

(Visited 2 times, 1 visits today)
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Some More Sauce...

Entertainment

Hours after announcing that his musical hiatus was as good as ever, Bahati has made quite the comeback and in the most characteristic Bahati...

Entertainment

Celebrated couple and renowned Kenyan thespians Andrew Smollo and Boera Bisieri are gearing up to stage their debut stage show as a couple at...

Entertainment

In a sheer display of her versatility and range, Kenyan crooner Victoria Kimani has dipped her feet in the Amapiano music genre in her...

Entertainment

Black Alpha Productions has dropped their latest edition of The B.A.G (Black Alpha Generation), the seventh installment of the popular music mixes. This new...

Entertainment

The Blankets & Wine international music festival, produced byGoodTimes Africa, returned to Laureate Gardens, Kasarani in Nairobi Kenya, for a sun-soaked September edition headlined...

Entertainment

Fresh off his surprise appearance at Blankets & Wine on Joshua Baraka’s set and his successful Nairobi pitstop of his tour, Bien has launched...

Entertainment

Renowned musician and recording artist Vic West has released an anthemic banger , tapping Kenyan mavericks Watendawili and Iyanii. “Stage Ya Mwisho” reimagines classic...

Entertainment

Sean “Diddy” Combs was denied an acquittal and new trial on Tuesday (30.09.25).  The rapper, 55, is scheduled to be sentenced on Friday (03.10.25)...