Betty Kyallo Reveals How She Deals With Public Scrutiny And Prioritises Her Mental Health - The Sauce
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Betty Kyallo Reveals How She Deals With Public Scrutiny And Prioritises Her Mental Health

Betty Kyallo is revealing her survival tactics that come in handy when it comes with dealing with the constant scrutiny that comes with being a public figure.

Having been in the public eye for about a decade, the presenter-cum-entrepreneur has had a fair share of prejudice and hate from trolls who monitor her every move. It does not help that she is quite the sharer on social media, making her fall prey to relentless scrutiny by each passing day.

In case you are in soliloquy as regards how she handles it all, the Flair by Betty owner detailed her ABCs  of the same.

” I choose what I consume, I don’t read negative stories, comments about myself plus my close friends and family never send me things that would affect my spirit. It’s like a bubble. I also learnt the fact that not everyone has to like me. I’m cool with that because the amount of love I get is super crazy. Also, never let people put crazy expectations on you. Gosh you are human. You are allowed to be, live, be happy, feel sad, fail, rise, fall. It’s ok, ” she quips.

She is also cognizant of the fact that even non-famous people are susceptible to judgement and discrimination and gives her advice to anyone that has to deal with what comes with that.

” I’m also alive to the fact that it’s not a ‘famous people’ issue. Anyone can go through this. Could be hate, discrimination from relatives and friends. Learn to be blind to things that crush your soul. You don’t have to hear everything. Who said what about you etc… Block the noise and always put your mental health first. Take care of you, ” she poises.

Kyallo is currently dating fashionable city lawyer Nick Ndeda. The two often share their romantic escapades on social media.

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