Beauty Buff: Causes of adult acne and how to correct your skincare routine

During adolescence and puberty, our bodies are predisposed to acne breakouts due to the hormonal fluctuation.
Nonetheless, in some cases, long after our teenage years, some people find themselves still battling with the worst of it.


Characterized by whiteheads, blackheads and acne spots, the condition comes coupled up with an almost obsession to skincare regimes, lack of peace of mind and low self-confidence. A time of grave urgency to find anything to get rid of the acne.

However in such haste, one could end up worsening the acne by using inadequate treatments. Therefore deciphering the cause of the acne plays an extensive part in the healing process. How? Simple, right information allows you to use the right products after seeking the appropriate kind of treatment for that precise type of acne. It is essential to note that this is not only a delicate but also a costly affair with severe repercussion. Thus before purchasing that toner or taking those pills, your colleague swears by to clear the acne, read this article to more about the possible causes of adult acne which will then assist you to make a more knowledgeable choice.

1.Hormones
Hormonal fluctuations cause hormonal acne. This is prominent with an increased level of androgens such as testosterone. The acne may appear as comedones, which are of two types- whiteheads and blackheads. It may also manifest in cysts as well, large lumps, present under the skin. They contain pus and may be painful and tender to the touch, noticeable along the jawline.

2.Diet
Greasy and oily foods are notorious causes of acne flare-ups. General acne is caused by excess sebum, oils produced by the skin, which later block the pores causing inflammation. Hence the oily foods further increase oils in the body which manifest as pimples. These culprits include deep-fried snacks such as crisps, chips, chicken, burgers and pizzas. Turns out, you really are what you eat.

3.Climate change
Depending on skin type, cold weather and humidity can have a varied effects on the skin. Humidity and heat are known as acne triggers as they increase oil production that may then block and clog pores.  The cold chilly weather is acknowledged to strip the skin of its moisture leaving it very dry. In turn, the skin produces more oils to protect itself from the harsh weather. This then can cause blockage of pores due to excess sebum thus causing acne flare-ups.

4.Stress
When in distress, the body is restless. Whether it is due to work, relationships, illness or fatigue, the body systems are usually all over the place and hormones spike. This can cause an acne flare-up. Again stress may lead to poor eating habbits, a lack of consistency in normal skincare routines all which then create such a breeding ground for flare-ups.

Now that you know the various causes of adult acne, it might be time to reconsider your skincare routine.

 

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