4 ways to manage change in your life - The Sauce
Connect with us

Hi, what are you looking for?

Lifestyle

4 ways to manage change in your life

people, emotions, stress and health care concept - unhappy african american young woman touching her head and suffering from headache

There is too much pressure nowadays in planning for the future. Don’t get me wrong, it is great to plan, I actually do myself, but what happens when you have everything planned to a T and everything backfires on you? Disappointment happens often, however, you should never let it pull you down. There is no need to stress over what one cannot change.

Here are a few ways to manage change:

1.Manage your expectations
You have been having this great dream, time to put the dream into action. As much as it is good to believe in oneself and the capabilities, it is also good to protect oneself from the hurt that comes with not accomplishing what you had set out to achieve. Manage your expectations and work towards accomplishing your goal but don’t expect too much.

2. Bottle the excitement
We are usually so excited whenever we have a new idea. We feel like the idea has come just at the right moment. But as time goes by, we realize that the idea is not actualizing and we feel so frustrated and depressed. The secret is to bottle the excitement we have whenever we have new ideas and approach the situation objectively. Think critically and make strategies on how to make the dream into a reality. Relax, take a breath and bottle that excitement.

3. Adapt to change
Things change every single day, sometime we may not foresee it. When making plans, we may at times overlook the fact that sometimes we have to change with the seasons in our lives. As much as it is good to plan, let’s not forget that things happen and when they do it’s either we change the situation or let the situations change us. Change is as good as rest. So whenever change comes, embrace it even though it might distort your plans.

4. Focus ahead
The future is for the bold. So focus on the future. Live a day at a time. Be positive about the future. Make plans, travel, better yourself today expecting the future to bigger and better.

 

This article was written by Capital Campus Contributor Vaines Msinga.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Advertisement

Some More Sauce...

Lifestyle

Kenyans on Twitter woke up to an explicit video that has since gone viral. In the video, a woman who is known on social...

Da Squeeze

Kenyan beauty Tanasha Donna Oketch recently opened up about her life. The 24 year old former radio presenter, musician and mother of one is...

Featured

Ugandan TV journalist Simon Kaggwa Njala’s face has got to be one of the memed faces of 2019.   But how did this Ugandan...

Da Squeeze

Who remembers the time when sex was simple. Well, nowadays there are a lot of weird fetishes that we can’t even keep track of...

Featured

The Free Mason society is known to be secretive and very private, but not anymore it may seem. The Freemason society based in Nairobi...

Da Squeeze

Kenya has a robust matatu culture and some people around the world love it. Award winning American singer and dancer Chris Brown yesterday (23.03.20)...

Da Squeeze

Is there a woman making your heart skip a beat? She might be a secret woman of your life.  Most women love, but they...

Featured

Ex Zimbabwean leader  Robert Mugabe was given a heroic state funeral on Saturday (14.09.19) and above all, he will be remembered for his great...