{"id":367720,"date":"2026-03-26T23:38:56","date_gmt":"2026-03-26T20:38:56","guid":{"rendered":"https:\/\/www.capitalfm.co.ke\/sports\/?p=367720"},"modified":"2026-03-26T23:38:59","modified_gmt":"2026-03-26T20:38:59","slug":"nairobi-city-thunder-targets-stronger-bal-campaign","status":"publish","type":"post","link":"https:\/\/www.capitalfm.co.ke\/sports\/2026\/03\/26\/nairobi-city-thunder-targets-stronger-bal-campaign\/","title":{"rendered":"Nairobi City Thunder Targets Stronger BAL Campaign"},"content":{"rendered":"\n<p><strong>PRETORIA, South Africa, Mar 26 &#8211; As Nairobi City Thunder return to the Basketball Africa League for their second consecutive season, the focus within camp is clear: build on last year\u2019s lessons and compete at a higher level.<\/strong><\/p>\n\n\n\n<p>Speaking during the team\u2019s media day ahead of BAL Season 6 in Pretoria, South Africa, head coach Bradley Ibs and captain Tylor Ongwae set the tone with clarity, cohesion, and competitive intent.<\/p>\n\n\n\n<p>For a team that made its BAL debut just a year ago, the return is not about participation. It is about progression.<\/p>\n\n\n\n<p>Head Coach Bradley Ibs says the team\u2019s approach this year is rooted in understanding what it takes to succeed in BAL competition.<\/p>\n\n\n\n<p>\u201c&#8230;Last year, being our first year, we learned a lot about what it means to play in the BAL&#8230; We\u2019re excited to represent ourselves and truly show Thunder basketball.\u201d<\/p>\n\n\n\n<p>That growth has been anchored in simplifying their approach. Despite their dominance in the local league, Thunder are placing emphasis on execution and preparation.<\/p>\n\n\n\n<p>\u201cIn a Tournament like this being prepared is a lot about the basics, being great at the simple things that win basketball games\u2026 and learning to win in different ways has benefited us and hope those lessons translate to the competition here.\u201d Ibs said.<\/p>\n\n\n\n<p>A key shift from last season is a stronger emphasis on chemistry and continuity, particularly after early challenges in their debut BAL campaign.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2026\/03\/NCT-Captain-Tylor-Ongwae.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"594\" height=\"396\" src=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2026\/03\/NCT-Captain-Tylor-Ongwae.jpg\" alt=\"\" class=\"wp-image-367722\" srcset=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2026\/03\/NCT-Captain-Tylor-Ongwae.jpg 594w, https:\/\/www.capitalfm.co.ke\/sports\/files\/2026\/03\/NCT-Captain-Tylor-Ongwae-300x200.jpg 300w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\" \/><\/a><figcaption class=\"wp-element-caption\">Nairobi City Thunder Captain Tylor Ongwae in Pretoria during BAL Media Day<\/figcaption><\/figure>\n\n\n\n<p>\u201cOur team strength is our cohesiveness that is built on our foundation of local core players\u2026 and we want to highlight their strengths and chemistry together,\u201d he added. \u201c\u2026watching more BAL games, you realize how much chemistry really matters, especially in the ability of players to play fast and aggressive.\u201d<\/p>\n\n\n\n<p>Captain Tylor Ongwae says that cohesion is reinforced through constant communication within the group.<\/p>\n\n\n\n<p>\u201cIt\u2019s about engaging with each other. If I see something going wrong, I speak up. If they see something, they talk to me. It\u2019s open communication and just enjoying playing together.\u201d<\/p>\n\n\n\n<p>For Ongwae, the objective remains straightforward.<\/p>\n\n\n\n<p>\u201cAt the end of the day, we want to win. Winning solves a lot of problems.\u201d<\/p>\n\n\n\n<p>Nairobi City Thunder open their BAL Season 6 campaign on Saturday 28th March in an East African derby against Dar City, with tip-off set for 4:00 PM EAT.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PRETORIA, South Africa, Mar 26 &#8211; As Nairobi City Thunder return to the Basketball Africa League for their second consecutive season, the focus within camp is clear: build on last year\u2019s lessons and compete at a higher level. Speaking during the team\u2019s media day ahead of BAL Season 6 in Pretoria, South Africa, head coach [&hellip;]<\/p>\n","protected":false},"author":13023,"featured_media":367721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[159],"class_list":["post-367720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basketball","tag-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nairobi City Thunder Targets Stronger BAL Campaign - Capital Sports<\/title>\n<meta name=\"description\" content=\"PRETORIA, South Africa, Mar 26 - As Nairobi City Thunder return to the Basketball Africa League for their second consecutive season, the focus within camp Get the latest local and international sports updates, football, rugby, athletics, 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