{"id":184047,"date":"2019-01-24T18:03:18","date_gmt":"2019-01-24T15:03:18","guid":{"rendered":"https:\/\/www.capitalfm.co.ke\/sports\/?p=184047"},"modified":"2019-01-24T18:41:22","modified_gmt":"2019-01-24T15:41:22","slug":"underrate-us-at-your-own-peril-mbao-warn","status":"publish","type":"post","link":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/","title":{"rendered":"Underrate us at your own peril, Mbao warn"},"content":{"rendered":"<div id=\"attachment_184048\" style=\"width: 810px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-184048\" class=\"size-full wp-image-184048\" src=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg\" alt=\"\" width=\"800\" height=\"488\" srcset=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg 800w, https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089-300x183.jpg 300w, https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089-768x468.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-184048\" class=\"wp-caption-text\">Mbao players line up tensed during their penalty shoot-out against Gor Mahia in the SportPesa Cup first round match at the National Stadium in Dar es Salaam on January 24, 2018. PHOTO\/Timothy Olobulu<\/p><\/div>\n<p><strong>DAR ES SALAAM, Tanzania, Jan 24 \u2013 After slaying the giants in defending champions Gor Mahia, Mbao FC have warned their SportPesa Cup semi-final opponents Kariobangi Sharks to underrate them at their own peril, saying their confidence has been hugely boosted and are motivated.<\/strong><\/p>\n<p>Mbao came into the tournament as underdogs, but surprised all and sundry much to the joy of the Tanzanians after beating Gor Mahia 4-3 on post-match penalties.<\/p>\n<p>Head coach Ally Bushiri believes that the victory over Gor has boosted their morale and will be in a better position to challenge Sharks for a place in the final of the tournament in their debut year.<\/p>\n<p>\u201cI have seen how Sharks play and they are a very good team. But, in this competition, there is no underdog. Before, it was thought we were underdogs and people talked so many bad things but we have proved we can make it. No one will now underrate us,\u201d the tactician stated.<\/p>\n<p>\u201cI respect every team in this competition and I will go into any match knowing that I am facing a tough team,\u201d he added.<\/p>\n<div id=\"attachment_183841\" style=\"width: 810px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/Mbao.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-183841\" class=\"size-full wp-image-183841\" src=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/Mbao.jpg\" alt=\"\" width=\"800\" height=\"548\" srcset=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/Mbao.jpg 800w, https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/Mbao-300x206.jpg 300w, https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/Mbao-768x526.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-183841\" class=\"wp-caption-text\">Mbao FC players celebrate after dumping defending champions Gor Mahia out of the 2019 Sportpesa Super Cup. PHOTO\/Timothy Olobulu<\/p><\/div>\n<p>Mbao who are placed fifth in the Tanzanian Vodacom Premier League came from a goal down to level scores against Gor on Wednesday before finishing the job in the shoot-oit.<\/p>\n<p>Bushuri has revealed that he had a strict pre-match tactical plan that he says his players executed to the latter. His plan was simple, deny Gor time on the ball and defend with numbers.<\/p>\n<p>\u201cTactical discipline helped us. When you are playing against such a big team with exposure and experience, you can\u2019t keep playing attacking football. We wanted to possess and keep muc of the ball and the hit on the counter when we have the right moment,\u201d the tactician oted.<\/p>\n<p>He added; \u201cWe prepared well for them. We knew we are playing against of the giants in East African football and we had to prepare psychologically and physically. That preparation really helped us. I am proud of the players and their performance.\u201d<\/p>\n<div id=\"attachment_184049\" style=\"width: 810px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_6802.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-184049\" class=\"size-full wp-image-184049\" src=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_6802.jpg\" alt=\"\" width=\"800\" height=\"488\" srcset=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_6802.jpg 800w, https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_6802-300x183.jpg 300w, https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_6802-768x468.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-184049\" class=\"wp-caption-text\">Mbao FC players line up before their SportPesa Cup first round match against Gor Mahia at the National Stadium in Dar es Salaam on January 24, 2018. PHOTO\/Timothy Olobulu<\/p><\/div>\n<p>On whether his side can go all the way to the final and get the coveted trophy and a chance to play English Premier League side Everton in July, Bushiri is not leaving anything to chance.<\/p>\n<p>\u201cIn football anything can happen. This was a good start for my boys to beat Gor Mahia and build their confidence. We go into the semis knowing that we have beaten the defending champions and giants in East African football,\u201d the tactician stated.<\/p>\n<p>Mbao who reached the final of the domestic cup here in Tanzania last season are in some decent form having lost once over their last five league assignments, winning two and drawing a similar number.<\/p>\n<p>Their only loss was against Keshi La Kujenga Taifa (JKT) on Sunday where they went down by a solitary goal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAR ES SALAAM, Tanzania, Jan 24 \u2013 After slaying the giants in defending champions Gor Mahia, Mbao FC have warned their SportPesa Cup semi-final opponents Kariobangi Sharks to underrate them at their own peril, saying their confidence has been hugely boosted and are motivated. Mbao came into the tournament as underdogs, but surprised all and [&hellip;]<\/p>\n","protected":false},"author":13852,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,17,5,3,66,11,85,4],"tags":[],"class_list":["post-184047","post","type-post","status-publish","format-standard","hentry","category-features","category-headlines","category-home","category-local","category-kpl","category-sports","category-top-stories","category-international"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Underrate us at your own peril, Mbao warn - Capital Sports<\/title>\n<meta name=\"description\" content=\"DAR ES SALAAM, Tanzania, Jan 24 \u2013 After slaying the giants in defending champions Gor Mahia, Mbao FC have warned their SportPesa Cup semi-final opponents Get the latest local and international sports updates, football, rugby, athletics, golf, cricket and more\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Underrate us at your own peril, Mbao warn\" \/>\n<meta property=\"og:description\" content=\"DAR ES SALAAM, Tanzania, Jan 24 \u2013 After slaying the giants in defending champions Gor Mahia, Mbao FC have warned their SportPesa Cup semi-final opponents Get the latest local and international sports updates, football, rugby, athletics, golf, cricket and more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/\" \/>\n<meta property=\"og:site_name\" content=\"Capital Sports\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/capitalfmkenya\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-24T15:03:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-24T15:41:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg\" \/>\n<meta name=\"author\" content=\"Timothy Olobulu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@admin\" \/>\n<meta name=\"twitter:site\" content=\"@capitalfmkenya\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Timothy Olobulu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/\"},\"author\":{\"name\":\"Timothy Olobulu\",\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/#\/schema\/person\/fe197f146cbabafbc48b7d18df2697a1\"},\"headline\":\"Underrate us at your own peril, Mbao warn\",\"datePublished\":\"2019-01-24T15:03:18+00:00\",\"dateModified\":\"2019-01-24T15:41:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/\"},\"wordCount\":579,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg\",\"articleSection\":[\"Features\",\"Headlines\",\"Home\",\"Kenya\",\"Kenyan Premier League\",\"Sports\",\"Top Stories\",\"World\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/\",\"url\":\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/\",\"name\":\"Underrate us at your own peril, Mbao warn - Capital Sports\",\"isPartOf\":{\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg\",\"datePublished\":\"2019-01-24T15:03:18+00:00\",\"dateModified\":\"2019-01-24T15:41:22+00:00\",\"description\":\"DAR ES SALAAM, Tanzania, Jan 24 \u2013 After slaying the giants in defending champions Gor Mahia, Mbao FC have warned their SportPesa Cup semi-final opponents Get the latest local and international sports updates, football, rugby, athletics, golf, cricket and more\",\"breadcrumb\":{\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#primaryimage\",\"url\":\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg\",\"contentUrl\":\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg\",\"width\":800,\"height\":488,\"caption\":\"Mbao players line up tensed during their penalty shoot-out against Gor Mahia in the SportPesa Cup first round match at the National Stadium in Dar es Salaam on January 24, 2018. PHOTO\/Timothy Olobulu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.capitalfm.co.ke\/sports\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Underrate us at your own peril, Mbao warn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/#website\",\"url\":\"https:\/\/www.capitalfm.co.ke\/sports\/\",\"name\":\"Capital Sports\",\"description\":\"Get the latest local and international sports updates, football, rugby, athletics, golf, cricket and more\",\"publisher\":{\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.capitalfm.co.ke\/sports\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/#organization\",\"name\":\"Capital FM Kenya\",\"url\":\"https:\/\/www.capitalfm.co.ke\/sports\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2015\/12\/cfm-logo.png\",\"contentUrl\":\"https:\/\/www.capitalfm.co.ke\/sports\/files\/2015\/12\/cfm-logo.png\",\"width\":81,\"height\":65,\"caption\":\"Capital FM Kenya\"},\"image\":{\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/facebook.com\/capitalfmkenya\",\"https:\/\/x.com\/capitalfmkenya\",\"https:\/\/www.instagram.com\/capitalfmkenya\/\",\"http:\/\/www.youtube.com\/user\/capitalfmkenya\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/#\/schema\/person\/fe197f146cbabafbc48b7d18df2697a1\",\"name\":\"Timothy Olobulu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.capitalfm.co.ke\/sports\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/449ed5d7b7accf4685648a464dcebcc442c8d2a369dd6ea8195f0afbdf333a2a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/449ed5d7b7accf4685648a464dcebcc442c8d2a369dd6ea8195f0afbdf333a2a?s=96&d=mm&r=g\",\"caption\":\"Timothy Olobulu\"},\"description\":\"A lover of sports who seeks to tell the African story in an African way. Top ten finalist of the Abu Dhabi Sports Media Pearl Awards. Be it on the pitch, court, track, pool or course, the story will be told. On twitter @olobulu\",\"sameAs\":[\"https:\/\/x.com\/admin\"],\"url\":\"https:\/\/www.capitalfm.co.ke\/sports\/author\/olobulu\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Underrate us at your own peril, Mbao warn - Capital Sports","description":"DAR ES SALAAM, Tanzania, Jan 24 \u2013 After slaying the giants in defending champions Gor Mahia, Mbao FC have warned their SportPesa Cup semi-final opponents Get the latest local and international sports updates, football, rugby, athletics, golf, cricket and more","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/","og_locale":"en_US","og_type":"article","og_title":"Underrate us at your own peril, Mbao warn","og_description":"DAR ES SALAAM, Tanzania, Jan 24 \u2013 After slaying the giants in defending champions Gor Mahia, Mbao FC have warned their SportPesa Cup semi-final opponents Get the latest local and international sports updates, football, rugby, athletics, golf, cricket and more","og_url":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/","og_site_name":"Capital Sports","article_publisher":"http:\/\/facebook.com\/capitalfmkenya","article_published_time":"2019-01-24T15:03:18+00:00","article_modified_time":"2019-01-24T15:41:22+00:00","og_image":[{"url":"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg","type":"","width":"","height":""}],"author":"Timothy Olobulu","twitter_card":"summary_large_image","twitter_creator":"@admin","twitter_site":"@capitalfmkenya","twitter_misc":{"Written by":"Timothy Olobulu","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#article","isPartOf":{"@id":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/"},"author":{"name":"Timothy Olobulu","@id":"https:\/\/www.capitalfm.co.ke\/sports\/#\/schema\/person\/fe197f146cbabafbc48b7d18df2697a1"},"headline":"Underrate us at your own peril, Mbao warn","datePublished":"2019-01-24T15:03:18+00:00","dateModified":"2019-01-24T15:41:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/"},"wordCount":579,"commentCount":0,"publisher":{"@id":"https:\/\/www.capitalfm.co.ke\/sports\/#organization"},"image":{"@id":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#primaryimage"},"thumbnailUrl":"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg","articleSection":["Features","Headlines","Home","Kenya","Kenyan Premier League","Sports","Top Stories","World"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/","url":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/","name":"Underrate us at your own peril, Mbao warn - Capital Sports","isPartOf":{"@id":"https:\/\/www.capitalfm.co.ke\/sports\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#primaryimage"},"image":{"@id":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#primaryimage"},"thumbnailUrl":"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg","datePublished":"2019-01-24T15:03:18+00:00","dateModified":"2019-01-24T15:41:22+00:00","description":"DAR ES SALAAM, Tanzania, Jan 24 \u2013 After slaying the giants in defending champions Gor Mahia, Mbao FC have warned their SportPesa Cup semi-final opponents Get the latest local and international sports updates, football, rugby, athletics, golf, cricket and more","breadcrumb":{"@id":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#primaryimage","url":"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg","contentUrl":"https:\/\/www.capitalfm.co.ke\/sports\/files\/2019\/01\/DSC_7089.jpg","width":800,"height":488,"caption":"Mbao players line up tensed during their penalty shoot-out against Gor Mahia in the SportPesa Cup first round match at the National Stadium in Dar es Salaam on January 24, 2018. PHOTO\/Timothy Olobulu"},{"@type":"BreadcrumbList","@id":"https:\/\/www.capitalfm.co.ke\/sports\/2019\/01\/24\/underrate-us-at-your-own-peril-mbao-warn\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.capitalfm.co.ke\/sports\/"},{"@type":"ListItem","position":2,"name":"Underrate us at your own peril, Mbao warn"}]},{"@type":"WebSite","@id":"https:\/\/www.capitalfm.co.ke\/sports\/#website","url":"https:\/\/www.capitalfm.co.ke\/sports\/","name":"Capital Sports","description":"Get the latest local and international sports updates, football, rugby, athletics, golf, cricket and more","publisher":{"@id":"https:\/\/www.capitalfm.co.ke\/sports\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.capitalfm.co.ke\/sports\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.capitalfm.co.ke\/sports\/#organization","name":"Capital FM Kenya","url":"https:\/\/www.capitalfm.co.ke\/sports\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.capitalfm.co.ke\/sports\/#\/schema\/logo\/image\/","url":"https:\/\/www.capitalfm.co.ke\/sports\/files\/2015\/12\/cfm-logo.png","contentUrl":"https:\/\/www.capitalfm.co.ke\/sports\/files\/2015\/12\/cfm-logo.png","width":81,"height":65,"caption":"Capital FM Kenya"},"image":{"@id":"https:\/\/www.capitalfm.co.ke\/sports\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/capitalfmkenya","https:\/\/x.com\/capitalfmkenya","https:\/\/www.instagram.com\/capitalfmkenya\/","http:\/\/www.youtube.com\/user\/capitalfmkenya"]},{"@type":"Person","@id":"https:\/\/www.capitalfm.co.ke\/sports\/#\/schema\/person\/fe197f146cbabafbc48b7d18df2697a1","name":"Timothy Olobulu","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.capitalfm.co.ke\/sports\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/449ed5d7b7accf4685648a464dcebcc442c8d2a369dd6ea8195f0afbdf333a2a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/449ed5d7b7accf4685648a464dcebcc442c8d2a369dd6ea8195f0afbdf333a2a?s=96&d=mm&r=g","caption":"Timothy Olobulu"},"description":"A lover of sports who seeks to tell the African story in an African way. Top ten finalist of the Abu Dhabi Sports Media Pearl Awards. Be it on the pitch, court, track, pool or course, the story will be told. On twitter @olobulu","sameAs":["https:\/\/x.com\/admin"],"url":"https:\/\/www.capitalfm.co.ke\/sports\/author\/olobulu\/"}]}},"_links":{"self":[{"href":"https:\/\/www.capitalfm.co.ke\/sports\/wp-json\/wp\/v2\/posts\/184047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.capitalfm.co.ke\/sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.capitalfm.co.ke\/sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.capitalfm.co.ke\/sports\/wp-json\/wp\/v2\/users\/13852"}],"replies":[{"embeddable":true,"href":"https:\/\/www.capitalfm.co.ke\/sports\/wp-json\/wp\/v2\/comments?post=184047"}],"version-history":[{"count":0,"href":"https:\/\/www.capitalfm.co.ke\/sports\/wp-json\/wp\/v2\/posts\/184047\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.capitalfm.co.ke\/sports\/wp-json\/wp\/v2\/media?parent=184047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.capitalfm.co.ke\/sports\/wp-json\/wp\/v2\/categories?post=184047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.capitalfm.co.ke\/sports\/wp-json\/wp\/v2\/tags?post=184047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}