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Karoki retains title en route to marathon debut

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Bedan Karoki wins the Copenhagen Half Marathon (CPH Half 2015) © Copyright

NAIROBI, Kenya, Jan 29 – Reigning world cross country and half marathon silver medallist Bedan Karoki ran out to a successful title defence at the Nike Eldoret Discovery Cross Country Championships held at the Eldoret Sports Club on Sunday.

Karoki covered the 10km course in 29:54 to win the senior men’s race ahead of Alex Kibet (30:05) and Geoffrey Kipyego (30:07).

“I had prepared well to defend my title and I’m very happy for that. I knew the race will be tough at the start. After the third lap, I took over the lead to win,” Karoki told reporters after the event.

But instead of preparing for a tilt at his first senior title at the IAAF World Cross Country Championships Kampala 2017 in March, Karoki will now turn his attention to the roads.

He will make his marathon debut in the London Marathon on 23 April and will run the Ras Al Khaimah Half Marathon next month as part of his build-up.

Former world junior cross country silver medallist Irene Cheptai prevailed in the senior women’s 8km in 26:29 by five seconds ahead of former world U18 3000m champion Lilian Kasait, 19, who was racing as a senior for the first time.

Bahrain’s Eunice Chumba was a distant third in 27:13 but finished ahead of some well-known names to reach the podium. Gladys Chesire – one of the fastest runners of all-time over 10km with a 30:41 PB – finished fifth in 27:24 while marathon standouts Visiline Jepkesho and Helah Kirop clocked 27:54 and 28:09 to finish ninth and tenth respectively.

World U18 3000m champion Richard Kimunyan won the junior men’s 8km in 23:54 while Sandra Chebet won the junior women’s 6km in 20:42.

On the road to the Kenyan Cross Country Championships next month, Eliud Mwangi won the senior men’s 10km in 29:04 at the Nyanza South Cross Country Championships in Kamagambo on Saturday (28) while Winfridah Moseti, 20, won the senior women’s 10km in 34:45.

Meanwhile Alfred Barkach (30:13) and Vivian Kiplagat (36:02) claimed victories over 10km in the senior races at the North Rift Cross Country Championships in Kondabilet which were also held on Saturday.

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