![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Rangers-Point-View-682x1024.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/BD4A0795-682x1024.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\nWe visited our friends at Salomon – Going Outdoor to prepare this guide. You can visit their Two Rivers branch to find the shoes for just the right occasion.<\/p>\n\n\n\n
Trail Running Shoes<\/strong><\/h2>\n\n\n\n
![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/BD4A0832-645x1024.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/BD4A0830-681x1024.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\nThe trail running shoes stand out because of their aggressive grip to prevent you from sliding while running on uneven and rocky ground. They are also generally heavier and thicker than road runners to provide much-needed support. The extra padding in the shoe comes in handy as well, as your legs will get an entirely different kind of workout from a trail run.<\/p>\n\n\n\n
![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-23-1024x682.jpg\")
Women’s Super cross<\/figcaption><\/figure>\n\n\n\n ![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-09-1024x682.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-22-1024x682.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\n![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-70-1024x682.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-67-1024x682.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\n![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-90-1024x682.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-89-1024x682.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-88-1024x682.jpg\")
<\/figure><\/li><\/ul>Men’s Super cross <\/figcaption><\/figure>\n\n\n\n Hiking Boots<\/h2>\n\n\n\n
![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/BD4A0703-1024x682.jpg\")
<\/figure>\n\n\n\nHiking boots should be a staple in an outdoor enthusiast\u2019s closet. If you like to hike, or are headed up into the mountains carrying a backpack, you should absolutely own a pair of hiking books of some kind. Much like trail running shoes, hiking books protect your feet from rough terrain and you will find that when you return home from a hike, your legs feel more refreshed than if you had worn sneakers.<\/p>\n\n\n\n
Hiking boots are available in three categories: High top boots, Mid Boots and Low cut boots. The choice here is all up to you, adding that the high top boots provide a higher level of support for your ankles and feet. Low cut hiking boots tend to be much lighter and are ideal for easy or flat trails.<\/p>\n\n\n\n
![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-35-1024x682.jpg\")
<\/figure>\n\n\n\n![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/BD4A0722-634x1024.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/BD4A0846-719x1024.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\n![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-33-1024x682.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-17-1024x682.jpg\")
<\/figure><\/li><\/ul>Women’s high cut boots<\/figcaption><\/figure>\n\n\n\n ![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-61-1024x682.jpg\")
Men’s mid-boot<\/figcaption><\/figure>\n\n\n\n ![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-82-1024x682.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-84-1024x682.jpg\")
<\/figure><\/li><\/ul>Men’s low cut boot<\/figcaption><\/figure>\n\n\n\n Road Running shoes<\/strong><\/h2>\n\n\n\n
Sure your regular running shoes are fine, however if you are considering being an active outdoor athlete, then you may want to invest in a good pair of road running shoes. They are typically lighter than trail running shoes allowing you to move faster and still provide cushioning for the heel and the toes.<\/p>\n\n\n\n
![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-80-1024x682.jpg\")
<\/figure>\n\n\n\n![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-75-1024x682.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-74-1024x682.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\nWaterproof Shoes<\/strong><\/h2>\n\n\n\n
![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/BD4A0841-682x1024.jpg\")
<\/figure><\/li><\/figure><\/li><\/ul><\/figure>\n\n\n\nDesigned to provide comfort and protection for your feet while you are out in areas where water is present. Waterproof shoes (the speed cross range at Salomon) are designed to allow water to drain effortlessly and won\u2019t chafe or blister your feet when they get wet.They are also ideal when you\u2019re in slippery surfaces and areas with unstable rocks.<\/p>\n\n\n\n
![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-94-1024x682.jpg\")
Speed Cross Waterptoof shoes<\/figcaption><\/figure>\n\n\n\n ![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-93-1024x682.jpg\")
<\/figure><\/li>![\"\"](\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-98-1024x682.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\n- <\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"
If you are an outdoor enthusiast, here are the pairs of shoes you can invest in, to make your time outside much better.\u00a0<\/p>\n","protected":false},"author":14109,"featured_media":75054,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14607,13246,13249,5],"tags":[13549,14666,14662,14659,14665,14663,13534,14667,14660,13600,14664],"class_list":["post-74989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-living","category-wellness","category-whats-up","tag-going-outdoor-kenya","tag-going-outdoors","tag-hiking-boots","tag-hiking-shoes","tag-outdoor-shoes","tag-road-running-shoes","tag-salomon","tag-salomon-kenya","tag-trail-running-shoes","tag-two-rivers-mall","tag-waterproof-shoes","is-cat-link-border-bottom"],"better_featured_image":{"id":75054,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1280,"height":853,"file":"2022\/01\/Salomon-04.jpeg","sizes":{"medium":{"file":"Salomon-04-300x200.jpeg","width":300,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-300x200.jpeg"},"large":{"file":"Salomon-04-1024x682.jpeg","width":1024,"height":682,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-1024x682.jpeg"},"thumbnail":{"file":"Salomon-04-150x150.jpeg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-150x150.jpeg"},"medium_large":{"file":"Salomon-04-768x512.jpeg","width":768,"height":512,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-768x512.jpeg"},"theblogger_image_size_1":{"file":"Salomon-04-1060x706.jpeg","width":1060,"height":706,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-1060x706.jpeg"},"theblogger_image_size_2":{"file":"Salomon-04-550x367.jpeg","width":550,"height":367,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-550x367.jpeg"},"theblogger_image_size_3":{"file":"Salomon-04-550x550.jpeg","width":550,"height":550,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-550x550.jpeg"},"theblogger_image_size_4":{"file":"Salomon-04-550x362.jpeg","width":550,"height":362,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-550x362.jpeg"},"theblogger_image_size_5":{"file":"Salomon-04-300x300.jpeg","width":300,"height":300,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-300x300.jpeg"},"theblogger_image_size_6":{"file":"Salomon-04-750x500.jpeg","width":750,"height":500,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-750x500.jpeg"},"tptn_thumbnail":{"file":"Salomon-04-250x250.jpeg","width":250,"height":250,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-250x250.jpeg"},"wp_rp_thumbnail":{"file":"Salomon-04-150x150.jpeg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04-150x150.jpeg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":74989,"source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/01\/Salomon-04.jpeg"},"yoast_head":"\n
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