{"id":73100,"date":"2021-10-21T09:51:18","date_gmt":"2021-10-21T06:51:18","guid":{"rendered":"https:\/\/www.capitalfm.co.ke\/lifestyle\/?p=73100"},"modified":"2021-10-21T09:51:20","modified_gmt":"2021-10-21T06:51:20","slug":"health-tip-how-to-make-turmeric-tea","status":"publish","type":"post","link":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/","title":{"rendered":"Health Tip : How to make Turmeric Tea"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Did you know that turmeric can present you with an opportunity to kick Alzheimer\u2019s disease to the curb? Well, studies have shown that Indians who eat spicy curries daily have the lowest rate of this elderly disease that affects the human brain. An active compound in Turmeric known as Curcumin has the ability to block beta-amyloid plaque accumulation hence aiding in preventing Alzheimer\u2019s disease. Curcumin also works by reducing the inflammation related to Alzheimer\u2019s disease in neural tissues.<\/p>\n\n\n\n

Scientists the world over have also suggested that turmeric has broad anti-inflammatory and anti-cancer effects. After learning this piece of useful information, consuming Turmeric becomes a necessity right?<\/p>\n\n\n\n

The best way to consume turmeric to get its full benefits is by drinking turmeric tea. And below is how to make a proper cup of turmeric tea.<\/p>\n\n\n\n

Method:<\/h3>\n\n\n\n


Boil some water<\/p>\n\n\n\n

Add one teaspoon of ground turmeric to the boiling water<\/p>\n\n\n\n

Add ginger<\/p>\n\n\n\n

Reduce the heat and simmer for 10 minutes<\/p>\n\n\n\n

Strain the tea with a sieve into a cup<\/p>\n\n\n\n

Add a slice of lemon and some honey to taste<\/p>\n\n\n\n

Of course you can experiment here and there with other ingredients like cumin powder, cinnamon, cardamon or coriander to the mix or you can use freshly grated turmeric instead of using readily ground turmeric.<\/p>\n\n\n\n

Enjoy better health!<\/p>\n","protected":false},"excerpt":{"rendered":"

Did you know that turmeric can present you with an opportunity to kick Alzheimer\u2019s disease to the curb? Well, studies have shown that Indians who eat spicy curries daily have the lowest rate of this elderly disease that affects the human brain. An active compound in Turmeric known as Curcumin has the ability to block beta-amyloid plaque accumulation hence aiding in preventing Alzheimer\u2019s disease. Curcumin… <\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":13083,"featured_media":73102,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6705,195,13246],"tags":[8286,14450,7093,989],"class_list":["post-73100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editors-pick","category-health-and-nutrition","category-living","tag-alzheimers-disease","tag-health-drink","tag-turmeric-tea","tag-weight-loss","is-cat-link-border-bottom"],"better_featured_image":{"id":73102,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1000,"height":750,"file":"2021\/10\/turmeric_tea_recipe_jjwiey.jpg","sizes":{"medium":{"file":"turmeric_tea_recipe_jjwiey-300x225.jpg","width":300,"height":225,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey-300x225.jpg"},"thumbnail":{"file":"turmeric_tea_recipe_jjwiey-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey-150x150.jpg"},"medium_large":{"file":"turmeric_tea_recipe_jjwiey-768x576.jpg","width":768,"height":576,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey-768x576.jpg"},"theblogger_image_size_2":{"file":"turmeric_tea_recipe_jjwiey-550x413.jpg","width":550,"height":413,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey-550x413.jpg"},"theblogger_image_size_3":{"file":"turmeric_tea_recipe_jjwiey-550x550.jpg","width":550,"height":550,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey-550x550.jpg"},"theblogger_image_size_4":{"file":"turmeric_tea_recipe_jjwiey-550x362.jpg","width":550,"height":362,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey-550x362.jpg"},"theblogger_image_size_5":{"file":"turmeric_tea_recipe_jjwiey-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey-300x300.jpg"},"theblogger_image_size_6":{"file":"turmeric_tea_recipe_jjwiey-667x500.jpg","width":667,"height":500,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey-667x500.jpg"},"tptn_thumbnail":{"file":"turmeric_tea_recipe_jjwiey-250x250.jpg","width":250,"height":250,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey-250x250.jpg"},"wp_rp_thumbnail":{"file":"turmeric_tea_recipe_jjwiey-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey-150x150.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":73100,"source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey.jpg"},"yoast_head":"\nHealth Tip : How to make Turmeric Tea - Capital Lifestyle<\/title>\n<meta name=\"description\" content=\"Did you know that turmeric can present you with an opportunity to kick Alzheimer\u2019s disease to the curb? Well, studies have shown that Indians who eat The Life You\u2019d Like to Live\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Tip : How to make Turmeric Tea\" \/>\n<meta property=\"og:description\" content=\"Did you know that turmeric can present you with an opportunity to kick Alzheimer\u2019s disease to the curb? Well, studies have shown that Indians who eat The Life You\u2019d Like to Live\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/\" \/>\n<meta property=\"og:site_name\" content=\"Capital Lifestyle\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/capitalfmkenya\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-21T06:51:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-21T06:51:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MAUREEN OJUNGA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ForeverMoe_\" \/>\n<meta name=\"twitter:site\" content=\"@capitalfmkenya\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MAUREEN OJUNGA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/\"},\"author\":{\"name\":\"MAUREEN OJUNGA\",\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/#\\\/schema\\\/person\\\/5fcd1f6c8dd9ca152bc91561c7ce9b68\"},\"headline\":\"Health Tip : How to make Turmeric Tea\",\"datePublished\":\"2021-10-21T06:51:18+00:00\",\"dateModified\":\"2021-10-21T06:51:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/\"},\"wordCount\":223,\"publisher\":{\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/files\\\/2021\\\/10\\\/turmeric_tea_recipe_jjwiey.jpg\",\"keywords\":[\"Alzheimer's disease\",\"Health drink\",\"turmeric tea\",\"weight loss\"],\"articleSection\":[\"Editors Pick\",\"Health\",\"Living\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/\",\"url\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/\",\"name\":\"Health Tip : How to make Turmeric Tea - Capital Lifestyle\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/files\\\/2021\\\/10\\\/turmeric_tea_recipe_jjwiey.jpg\",\"datePublished\":\"2021-10-21T06:51:18+00:00\",\"dateModified\":\"2021-10-21T06:51:20+00:00\",\"description\":\"Did you know that turmeric can present you with an opportunity to kick Alzheimer\u2019s disease to the curb? Well, studies have shown that Indians who eat The Life You\u2019d Like to Live\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/files\\\/2021\\\/10\\\/turmeric_tea_recipe_jjwiey.jpg\",\"contentUrl\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/files\\\/2021\\\/10\\\/turmeric_tea_recipe_jjwiey.jpg\",\"width\":1000,\"height\":750},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/2021\\\/10\\\/21\\\/health-tip-how-to-make-turmeric-tea\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health Tip : How to make Turmeric Tea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/#website\",\"url\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/\",\"name\":\"Capital Lifestyle\",\"description\":\"The Life You\u2019d Like to Live\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/#organization\"},\"alternateName\":\"The Life You\u2019d Like to Live\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/#organization\",\"name\":\"Capital FM Kenya\",\"url\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/files\\\/2022\\\/08\\\/Official-Logo-1.png\",\"contentUrl\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/files\\\/2022\\\/08\\\/Official-Logo-1.png\",\"width\":1080,\"height\":1080,\"caption\":\"Capital FM Kenya\"},\"image\":{\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/capitalfmkenya\",\"https:\\\/\\\/x.com\\\/capitalfmkenya\",\"https:\\\/\\\/twitter.com\\\/CFMLifestyle\",\"https:\\\/\\\/www.facebook.com\\\/CapitalLifestyle\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/#\\\/schema\\\/person\\\/5fcd1f6c8dd9ca152bc91561c7ce9b68\",\"name\":\"MAUREEN OJUNGA\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/650ad65cd81e8f23dbb03c63bac730a0a75eb7e987a70b0f0c37d5a5fa1cb426?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/650ad65cd81e8f23dbb03c63bac730a0a75eb7e987a70b0f0c37d5a5fa1cb426?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/650ad65cd81e8f23dbb03c63bac730a0a75eb7e987a70b0f0c37d5a5fa1cb426?s=96&d=blank&r=g\",\"caption\":\"MAUREEN OJUNGA\"},\"description\":\"Maureen Ojunga is the newest Health enthusiast in town. She is also a gadget freak and a lover of all things WINE! Besides being a lover of life, she enjoys writing Relationships and Sex pieces and is also an Interior design junkie.\",\"sameAs\":[\"https:\\\/\\\/x.com\\\/ForeverMoe_\"],\"url\":\"https:\\\/\\\/www.capitalfm.co.ke\\\/lifestyle\\\/author\\\/maureen-ojunga13083\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Health Tip : How to make Turmeric Tea - Capital Lifestyle","description":"Did you know that turmeric can present you with an opportunity to kick Alzheimer\u2019s disease to the curb? Well, studies have shown that Indians who eat The Life You\u2019d Like to Live","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/","og_locale":"en_US","og_type":"article","og_title":"Health Tip : How to make Turmeric Tea","og_description":"Did you know that turmeric can present you with an opportunity to kick Alzheimer\u2019s disease to the curb? Well, studies have shown that Indians who eat The Life You\u2019d Like to Live","og_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/","og_site_name":"Capital Lifestyle","article_publisher":"https:\/\/facebook.com\/capitalfmkenya","article_published_time":"2021-10-21T06:51:18+00:00","article_modified_time":"2021-10-21T06:51:20+00:00","og_image":[{"width":1000,"height":750,"url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey.jpg","type":"image\/jpeg"}],"author":"MAUREEN OJUNGA","twitter_card":"summary_large_image","twitter_creator":"@ForeverMoe_","twitter_site":"@capitalfmkenya","twitter_misc":{"Written by":"MAUREEN OJUNGA","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/#article","isPartOf":{"@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/"},"author":{"name":"MAUREEN OJUNGA","@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/#\/schema\/person\/5fcd1f6c8dd9ca152bc91561c7ce9b68"},"headline":"Health Tip : How to make Turmeric Tea","datePublished":"2021-10-21T06:51:18+00:00","dateModified":"2021-10-21T06:51:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/"},"wordCount":223,"publisher":{"@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/#organization"},"image":{"@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/#primaryimage"},"thumbnailUrl":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey.jpg","keywords":["Alzheimer's disease","Health drink","turmeric tea","weight loss"],"articleSection":["Editors Pick","Health","Living"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/","url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/","name":"Health Tip : How to make Turmeric Tea - Capital Lifestyle","isPartOf":{"@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/#primaryimage"},"image":{"@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/#primaryimage"},"thumbnailUrl":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey.jpg","datePublished":"2021-10-21T06:51:18+00:00","dateModified":"2021-10-21T06:51:20+00:00","description":"Did you know that turmeric can present you with an opportunity to kick Alzheimer\u2019s disease to the curb? Well, studies have shown that Indians who eat The Life You\u2019d Like to Live","breadcrumb":{"@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/#primaryimage","url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey.jpg","contentUrl":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2021\/10\/turmeric_tea_recipe_jjwiey.jpg","width":1000,"height":750},{"@type":"BreadcrumbList","@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2021\/10\/21\/health-tip-how-to-make-turmeric-tea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.capitalfm.co.ke\/lifestyle\/"},{"@type":"ListItem","position":2,"name":"Health Tip : How to make Turmeric Tea"}]},{"@type":"WebSite","@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/#website","url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/","name":"Capital Lifestyle","description":"The Life You\u2019d Like to Live","publisher":{"@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/#organization"},"alternateName":"The Life You\u2019d Like to Live","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.capitalfm.co.ke\/lifestyle\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/#organization","name":"Capital FM Kenya","url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/#\/schema\/logo\/image\/","url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/08\/Official-Logo-1.png","contentUrl":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2022\/08\/Official-Logo-1.png","width":1080,"height":1080,"caption":"Capital FM Kenya"},"image":{"@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/capitalfmkenya","https:\/\/x.com\/capitalfmkenya","https:\/\/twitter.com\/CFMLifestyle","https:\/\/www.facebook.com\/CapitalLifestyle"]},{"@type":"Person","@id":"https:\/\/www.capitalfm.co.ke\/lifestyle\/#\/schema\/person\/5fcd1f6c8dd9ca152bc91561c7ce9b68","name":"MAUREEN OJUNGA","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/650ad65cd81e8f23dbb03c63bac730a0a75eb7e987a70b0f0c37d5a5fa1cb426?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/650ad65cd81e8f23dbb03c63bac730a0a75eb7e987a70b0f0c37d5a5fa1cb426?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/650ad65cd81e8f23dbb03c63bac730a0a75eb7e987a70b0f0c37d5a5fa1cb426?s=96&d=blank&r=g","caption":"MAUREEN OJUNGA"},"description":"Maureen Ojunga is the newest Health enthusiast in town. She is also a gadget freak and a lover of all things WINE! Besides being a lover of life, she enjoys writing Relationships and Sex pieces and is also an Interior design junkie.","sameAs":["https:\/\/x.com\/ForeverMoe_"],"url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/author\/maureen-ojunga13083\/"}]}},"_links":{"self":[{"href":"https:\/\/www.capitalfm.co.ke\/lifestyle\/wp-json\/wp\/v2\/posts\/73100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.capitalfm.co.ke\/lifestyle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.capitalfm.co.ke\/lifestyle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.capitalfm.co.ke\/lifestyle\/wp-json\/wp\/v2\/users\/13083"}],"replies":[{"embeddable":true,"href":"https:\/\/www.capitalfm.co.ke\/lifestyle\/wp-json\/wp\/v2\/comments?post=73100"}],"version-history":[{"count":0,"href":"https:\/\/www.capitalfm.co.ke\/lifestyle\/wp-json\/wp\/v2\/posts\/73100\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.capitalfm.co.ke\/lifestyle\/wp-json\/wp\/v2\/media\/73102"}],"wp:attachment":[{"href":"https:\/\/www.capitalfm.co.ke\/lifestyle\/wp-json\/wp\/v2\/media?parent=73100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.capitalfm.co.ke\/lifestyle\/wp-json\/wp\/v2\/categories?post=73100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.capitalfm.co.ke\/lifestyle\/wp-json\/wp\/v2\/tags?post=73100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}