{"id":48700,"date":"2017-08-09T12:58:59","date_gmt":"2017-08-09T09:58:59","guid":{"rendered":"https:\/\/www.capitalfm.co.ke\/lifestyle\/?p=48700"},"modified":"2017-08-09T12:58:59","modified_gmt":"2017-08-09T09:58:59","slug":"formula-strong-friendship","status":"publish","type":"post","link":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2017\/08\/09\/formula-strong-friendship\/","title":{"rendered":"The formula for a strong friendship is&#8230;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-48701\" src=\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2017\/08\/friendship.jpg\" alt=\"\" width=\"650\" height=\"650\" srcset=\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2017\/08\/friendship.jpg 650w, https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2017\/08\/friendship-150x150.jpg 150w, https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2017\/08\/friendship-300x300.jpg 300w, https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2017\/08\/friendship-600x600.jpg 600w, https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2017\/08\/friendship-160x160.jpg 160w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Diet Coke has discovered the formula for a strong friendship.<\/p>\n<p>The beverage brand has teamed up with friendship expert Shasta Nelson to launch the Get The Gang Back Together initiative to celebrate National Friendship Day on Sunday (06.08.17).<\/p>\n<p>And as part of their campaign they have discovered there are three key factors, which are connection, experience and sharing, and they all help contribute to maintaining a good relationship with a close pal.<\/p>\n<p>Shasta said: &#8220;Friendships are a really important aspect of our lives, yet can disintegrate when either party feels like the connection is lost.<\/p>\n<p>&#8220;Therefore, it is essential that we engage consistently, connect positively and show our vulnerability so that we create nurtured, meaningful friendships. I hope the &#8216;Friendship Formula&#8217; shows the really simple steps it takes to make a big difference.&#8221;<\/p>\n<p>The friendship formula has discovered that one verbal check in, two text messages to your friend, and three likes or comments on a social media post per week, as well as one major celebration with your friend, a major introduction to a new lover or family member, an exchange for two personal secrets and one holiday a year, along with one long leisurely catch up and one evening out per month is the key to maintaining a friendship.<\/p>\n<p>Source: Bang Showbiz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diet Coke has discovered the formula for a strong friendship. The beverage brand has teamed up with friendship expert Shasta Nelson to launch the Get The Gang Back Together initiative to celebrate National Friendship Day on Sunday (06.08.17). And as part of their campaign they have discovered there are three key factors, which are connection, experience and sharing, and they all help contribute to maintaining&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.capitalfm.co.ke\/lifestyle\/2017\/08\/09\/formula-strong-friendship\/\">Read More<\/a><\/p>\n","protected":false},"author":13178,"featured_media":43700,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6705,3],"tags":[5485],"class_list":["post-48700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editors-pick","category-relationships","tag-friendship","is-cat-link-border-bottom"],"better_featured_image":{"id":43700,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":800,"height":599,"file":"2016\/11\/O2C-Friendships.png","sizes":{"thumbnail":{"file":"O2C-Friendships-150x150.png","width":150,"height":150,"mime-type":"image\/png","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2016\/11\/O2C-Friendships-150x150.png"},"medium":{"file":"O2C-Friendships-300x225.png","width":300,"height":225,"mime-type":"image\/png","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2016\/11\/O2C-Friendships-300x225.png"},"medium_large":{"file":"O2C-Friendships-768x575.png","width":768,"height":575,"mime-type":"image\/png","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2016\/11\/O2C-Friendships-768x575.png"},"wysija-newsletters-max":{"file":"O2C-Friendships-600x449.png","width":600,"height":449,"mime-type":"image\/png","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2016\/11\/O2C-Friendships-600x449.png"},"thumb-small":{"file":"O2C-Friendships-160x160.png","width":160,"height":160,"mime-type":"image\/png","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2016\/11\/O2C-Friendships-160x160.png"},"thumb-medium":{"file":"O2C-Friendships-520x245.png","width":520,"height":245,"mime-type":"image\/png","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2016\/11\/O2C-Friendships-520x245.png"},"thumb-large":{"file":"O2C-Friendships-720x340.png","width":720,"height":340,"mime-type":"image\/png","source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2016\/11\/O2C-Friendships-720x340.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":43699,"source_url":"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2016\/11\/O2C-Friendships.png"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The formula for a strong friendship is... - Capital Lifestyle<\/title>\n<meta name=\"description\" content=\"Diet Coke has discovered the formula for a strong friendship. 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