{"id":23499,"date":"2014-11-14T12:39:56","date_gmt":"2014-11-14T09:39:56","guid":{"rendered":"https:\/\/www.capitalfm.co.ke\/lifestyle\/?p=23499"},"modified":"2014-12-01T10:34:45","modified_gmt":"2014-12-01T07:34:45","slug":"our2cents-ep-8-beach-essentials","status":"publish","type":"post","link":"https:\/\/www.capitalfm.co.ke\/lifestyle\/2014\/11\/14\/our2cents-ep-8-beach-essentials\/","title":{"rendered":"Our2Cents Ep. 8: Beach Essentials"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23501\" src=\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2014\/11\/article-cover.jpg\" alt=\"article-cover\" width=\"640\" height=\"375\" srcset=\"https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2014\/11\/article-cover.jpg 640w, https:\/\/www.capitalfm.co.ke\/lifestyle\/files\/2014\/11\/article-cover-300x175.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Now that we&#8217;re getting to closer to the holidays &#8211; a time when a large number of families and friends flock to the beach &#8211; why not look into the items that one should not forget to pack?!<\/p>\n<p>Sharon Mundia and Susan Wong listed down their beach essentials and if your one of the many people likely to be by a beach in the next couple of months, this one&#8217;s for you.<\/p>\n<p>Enjoy!<\/p>\n<p><iframe loading=\"lazy\" width=\"710\" height=\"399\" src=\"https:\/\/www.youtube.com\/embed\/b5kKhuk0roA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now that we&#8217;re getting to closer to the holidays &#8211; a time when a large number of families and friends flock to the beach &#8211; why not look into the items that one should not forget to pack?! 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