So we’ve all heard about how beneficial yoga is for the mind, body and spirit; but recently, yogo enthusiasts have a new obsession – Naked Yoga. Naked Yoga first gained popularity in Western societies in…
Posts tagged yoga
Study: healthy lifestyle helps the body’s cells fight ageing
In a small but unprecedented study, scientists on Tuesday said they had proof that a healthy lifestyle helps the body’s cells fight ageing. The strategy is structured around a whole-food, plant-based diet, moderate daily exercise,…
Community Yoga centre opens in Nairobi
The Africa Yoga Project has launched a community Yoga Centre dubbed “Shine Centre” at Nairobi’s Diamond Plaza in a bid to not only provide tools of empowerment and health but also to make yoga accessible…
Watch: Yoga can be healthy and very sexy
We’ve all heard of the countless health benefits from practicing Yoga. But who knew Yoga, could be this sexy:
Newest trend: Yoga for dogs
August 17, 2011 – A five-millennia-old practice, Yoga, is still going strong and evolving with the diverse lifestyles of modern urbanites. Earlier in the month, we learned a little about the controversial extreme yoga practice…
Naked Yoga is the newest obsession
August 5, 2011 – So we’ve all heard about how beneficial yoga is for the mind, body and spirit; but recently, yogo enthusiasts have a new obsession – Naked Yoga. Naked Yoga first gained popularity in…