If you often leave the office feeling burnt out, here’s a simple tip to help beat a common but often overlooked cause of workday stress. Beat workday stress If you want to reduce daily stress,…
Posts tagged work
How to get back into a healthy work routine after the holidays
by Monique Warner for All4Women The struggle to get back into work mode is real! Here are some tips to help you inject energy and focus into your work routine after the holidays… For most of us,…
Why it’s important For a Wife to Earn her own Money too
No matter how wealthy a husband is, the wife should also earn her own money. Whether through employment, or business. Whether she earns more money than him, she needs to earn her own money for…
Why office romances are a bad idea
Office romance success stories do exist, but that doesn’t mean they shouldn’t be avoided. Here’s why that office romance you’re considering may not be such a good idea … Working full time and being single…
New ‘safe for work’ Playboy courts Facebook generation
It is the legendary party house where John Lennon burned a Matisse original with a cigarette and Elvis reportedly slept with numerous models, but the Playboy Mansion is a more sedate place these days. The…
Smokers have harder time getting work
People who smoke may find it harder to get work, and make less money than non-smokers, according to a US study out Monday. The findings in the Journal of the American Medical Association (JAMA) Internal…
10-minute walk reverses damage caused by hours at computer
In an average eight-hour workday, employees are seated at desks for the majority of it. As technology creates an increase in sedentary lifestyles, the impact of sitting on vascular health is a rising concern. Vascular…
How to ask your boss for a raise
by Deirdre Elphick-Moore Advice is often conflicting: Don’t give your number first, or always do. And, start with a number you don’t really expect to get… A frequent piece of advice, hallowed in many business…
5 Ways to balance social media with workplace productivity
Social media usage amongst millennials is a given, if you don’t embrace it you fall behind – fast! It is also becoming a very necessary marketing option for South African business to engage their market…
Feeling impulsive or frustrated? Take a nap
It’s becoming increasingly common for people, especially adults, to not sleep an entire night. This can negatively impair a person’s attention span and memory, as well as contribute to fatigue. In a recent study published…