Plums are delicious and super healthy! Whether in their fresh state or in their dried version (prunes) they are packed with natural and health goodness. Plum beauty tip: For glowing cheeks eat plums as they…
Posts tagged weight loss
Skip the gym and have more sex to lose that holiday weight
Researchers from the University of Quebec in Canada through a study have found that men expend 120 calories during half an hour of sex and women use up 90 through their study, Energy Expenditure During…
Drink 8-10 glasses a day for overall better health
If drinking water is not your thing, then you don’t know what you’re missing out on. You could just be forfeiting your chance for a better functioning body. Yes, water has so many benefits…care to…
Gadget Alert: Lose weight while at work
For office dwellers, such as myself, we’ve all used our busy workday schedule as an excuse to avoid hitting the gym. We’re tired, lazy and unmotivated. Designed with the busy corporate in mind, the Tread…
Dr. Aggarwal’s Health Tip of the Week
Weight Loss In order for weight loss to happen efficiently, it is important to detoxify the body as well. The body stores toxins in adipose (fat) cells, and has difficulty breaking down the fat cells…