Tagged: weight loss

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Give a gift that supports weight loss

By Shenrina Badri Is your loved one is trying to lose weight, consider giving a gift that supports weight loss … If you have a loved one who has a birthday or other special...

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Add some good CHIA to your diet

I bet you’ve always heard that nuts and seeds are super healthy for you as they contain healthy fats, fiber among other healthy nutrients. Chia seeds are no exception as they are packed with...