2020 is almost over (insert rolling eyes emoji here) and we cannot wait to say goodbye to it. While it has been kinder to some and tougher on others we can all freely agree that…
Posts tagged walk
Family time: Thanksgiving 10km Charity Walk in Nairobi
Mark your calendars and join the Rotary Club of Karen and The Hub Karen for a Thanksgiving Walk on Saturday November 26, 2016 from 6am. To participate, buy a t-shirt for Kshs.1000 and wear it on…
10-minute walk reverses damage caused by hours at computer
In an average eight-hour workday, employees are seated at desks for the majority of it. As technology creates an increase in sedentary lifestyles, the impact of sitting on vascular health is a rising concern. Vascular…
Hugh Jackman gets Hollywood Walk of Fame star
Australian actor Hugh Jackman got a Hollywood double whammy Thursday as he was nominated for a Golden Globe and got his star on Tinseltown’s famous Walk of Fame on the same day. Jackman, who is…
Pygmy Hippo Lizzie dies in Nairobi walk
A rare and secretive female pygmy hippo died last night at the Nairobi Safari Walk. The 40-year-old Elizabeth was part of a pair of pygmy hippos donated by the President of Liberia, the late Willian…