Tagged: vegetables

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These Foods Will Help Keep You Cool

By Serisha Singh Stay hydrated, poised and unruffled while temps soar with this selection of food to keep you cool this summer… Summers are always extremely hot and with the weather doing strange things...

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The health benefits of eating in color

Find out the health benefits you get from eating foods of certain colors. Eat Red for a healthy heart Red fruits and vegetables are good for your heart and blood Red foods include: Apples,cherries,...

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Foods that help fix minor health problems

Fresh fruits, fresh vegetables and good old water can work as natural medicine for minor health problems as they aid in regulating biological functions in your body. Check out below which ones specifically will...

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Are you constipated? Probably.

July 28, 2011 – Constipated?  The story of many.  Look around you.  Chances are your colleague sitting to your left or the one in the far corner or even your boss are all suffering...