By Melanie Chisnall When you’re feeling blue, tired or stressed, resist that slab of chocolate, and boost your mood with healthy munchies that will make you feel good instead. Beat the blues A toasted English muffin…
Posts tagged snacks
Childhood Snacks Taste Test – Canada Edition | Our2Cents
Fresh from her trip to Canada, Susan Wong gets nostalgic and brings back a ton of sweet and savoury snacks for Sharon Mundia. Childhood food memories have a profound impact, especially what you had for…
Recipe: Healthy break-time snacks for your kids
Written by April Dodd for MumsVillage With schools going back in session this week, it’s time to think about what your child will be eating at break time. Resist the temptation to fall into…
Healthy snack ideas for the perfect body!
(By Serisha Singh) Looking for something tasty but nutritious? Try these delicious and nutritious healthy snack ideas. Opting for healthy snacks is a great idea for good nutrition. Eating three regular meals a day and…
Avoid eating snacks before a main meal
(By Shenrina Badri) If you can avoid eating snacks before a main meal, you can save yourself from taking in hundreds of extra calories. Eating snacks before a meal is often a common way in…