Tagged: peanuts

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8 Amazing Health Benefits of Peanuts

Peanuts pack a serious nutritional punch and offer a variety of health benefits. Here is a breakdown of all those nutritional and health benefits according to  whfoods.com . 1.They are good for heart health...

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Peanuts may reduce risk of death, heart disease

Eating peanuts, in small amounts, may reduce the risk of mortality, especially death from cardiovascular disease, a new study Monday showed. The report compiles research from people of varying races, including Caucasians, African Americans...