Tagged: losing weight

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How I lost my baby weight!

By Tara Gitau for MumsVillage   MY SECOND BIGGEST CONCERN WHILE I  WAS PREGNANT (THE PRIMARY CONCERN WAS THAT I HAD A HEALTHY BABY) WAS LOSING THE DREADED WEIGHT AFTERWARDS. While pregnant I watched...

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5 Best beverages to help you lose weight

(By ATW Nutrition Coaching) When we talk about weight loss or dieting we concentrate on what to eat, when to eat, and how much to eat. What about the drinks? When trying to lose...