Tagged: lack of sleep

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Study explains how sleep loss can make you fat

Scientists said Tuesday they had found evidence that a lack of sleep causes changes in brain activity that lead to people feeling hungrier and craving more fattening foods. Researchers have long pointed to a...

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Lack of sleep leads to groggy genes: study

Lack of sleep has a potentially harmful effect on gene expression, according to a study that sheds light on the link between sleep deficits and a wide range of health conditions. A sleep deficit...