Tagged: lack of sleep


Study explains how sleep loss can make you fat

Scientists said Tuesday they had found evidence that a lack of sleep causes changes in brain activity that lead to people feeling hungrier and craving more fattening foods. Researchers have long pointed to a...


Lack of sleep leads to groggy genes: study

Lack of sleep has a potentially harmful effect on gene expression, according to a study that sheds light on the link between sleep deficits and a wide range of health conditions. A sleep deficit...