Tagged: healthy eating


Guidelines for healthy eating

A healthy lifestyle helps to prevent and control chronic diseases such as high blood pressure, diabetes, heart disease, stroke and cancer. Remember to keep an eye on your portion sizes, keep physically active and...


Detox juice recipes to benefit your health

Juicing should be the new black!  Just like in fashion with the color black-which  is that fashionable color that should feature in everyone’s wardrobe- juicing should be a MUST do for everyone seeking perfect...


Dr. Aggarwal’s Health Tip of the Week

Weight Loss: Detox is important In order for weight loss to happen efficiently, it is important to detoxify the body as well. The body stores toxins in adipose (fat) cells, and has difficulty breaking...