Tagged: healthy diet

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7 Skinny lunch ideas

Beat the temptation to grab a fattening snack from the vending machine or order an instant take-away meal by packing a nutritious and slimming lunch box. Here are a few healthy lunches and snacks...

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10 Food swops for a skinny kitchen

Let the skinny kitchen makeover begin! Give your health a boost and lose weight by giving your kitchen a skinny makeover today! Here are a few ways to swop high-calorie foods and with healthier...