As Tony Hawk says “I consider skateboarding an art form, a lifestyle and a sport. ‘Action sport’ would be the least offensive categorization.” But have you heard of Surf Ghana? The first ever all girls…
Posts tagged health benefits
The Drip: IV Therapy
IV infusion Therapy works by the administration of vitamins and nutrients directly into the bloodstream, bypassing the digestive system. This provides increased cell absorption and 100% access of vitamins through IV infusion. Your favorite celebrities…
Study: Blueberries help reduce blood pressure
Just one cup of blueberries a day could be the key to reducing blood pressure and arterial stiffness, according to a new study. Thinking about topping your morning cereal with a cup of blueberries? Do…
5 Reasons why chocolate CAN be part of your diet plan
By ATW Nutrition Coaching EVERYONE who knows about dieting tells you chocolate won’t help you reach your goals. But, who are we kidding? We crave it nonetheless don’t we? It’s SO GOOD! All the head-knowledge…
#DidYouKnow: 6 Health benefits of lettuce
by Serisha Singh Crispy, fresh and nutritious, lettuce is a staple in salads, sandwiches and other snacks perfect for warmer whether. It’s also packed with health benefits. Lettuce aids weight loss Lettuce is very low in…
Monday to Friday smoothies for those about that healthy life!
Was one of your 2015 resolutions to eat healthier and maintain good health? To treat your health with more tender, loving, care? Well, this post is for you. We all know that there’s nothing healthier…
How to effectively use Garlic as an Antibiotic
Garlic in itself is a very good and natural antibiotic but for it to work, you will need to use it properly in order to reap maximum health benefits. #Use raw Garlic Cooking garlic will…
18 Amazing health benefits of Okra
Ladies’ fingers, bhindi, bamia, ochro , okro , gumbo… are all names of one vegetable which you may simply know as Okra. Find out below what this completely non-toxic,nutrient-rich and economically within reach of most…
7 Impressive health benefits of Pumpkin
1.Pumpkins are good for sharp eyesight as just one cup contains more than 200% of your recommended daily vitamin A intake.` 2.Pumpkins may reduce cancer risk as they are rich in the antioxidant…
