Tagged: happiness


How to be comfortable in your own skin

By Zola Ndlovu Hi, I’m Shula and I’m a people pleaser. “You alone are enough and you have nothing to prove to anybody.” Maya Angelou When I was in school, being the cool kid...


How to boost your body confidence

Want to boost your body confidence? It starts with re-examining your beliefs about your self-image. According to Happify.com, 89% of US women are unhappy with their weight, and 39% say that being concerned about...


Oprah Winfrey: I’m proud to be happy

Oprah Winfrey believes the secret to her happiness is that she isn’t envious of anyone. The 64-year-old media mogul – who has been in a relationship with businessman Stedman Graham for 32 years –...