Eating a portion of tuna, salmon, sardines or other oily fish once or twice a week reduces the risk of breast cancer, according to a review published by the British Medical Journal (BMJ) on Thursday….
Posts tagged fish
Eating fish linked to longer life: US study
People age 65 and older who eat fish may live an average of two years longer than people who do not consume the omega-3 fatty acids found mainly in seafood, a US study suggested on…
‘Friday Fish,’ a tasty wake up call to obese Kenyans
Obesity in Kenya is nothing new, considering the latest research shows that a whopping 12% of the population falls under obese. Obviously this is simply a statistic, but the findings are definitely worth taking note…