Did you know that body fat is very important? A healthy amount of body fat that is. This is because Fat exists in virtually every cell in the body, therefore body fat is essential for…
Posts tagged fermented foods
Why you should eat more fermented foods
Besides the fact that they taste great and can really grow on you, there are several great reasons to start making and eating fermented foods: 1.Probiotics Eating fermented foods and drinking fermented drinks like Kefir…