People who wolf down their food could lose weight simply by chewing longer and pausing between bites, study results suggested Tuesday. Research involving nearly 60,000 Japanese people showed a link between eating slower or faster,…
Posts tagged eating
Why you should eat healthy this week
If you haven’t been eating healthy since the week began you must try to catch up. Why? The key to successful, healthy weight loss •Your weight is a balancing act, but the equation is simple:…
How to choose healthier options when eating out
By Zissy Lewin Healthy tips for eating out When eating out you’re not only faced with temptation, some seemingly healthy meals are not as wholesome as you may think. As if eating healthily wasn’t hard…
#Tastemakers Ep. 14: What it’s like to eat South Korean delicacy Sannakji (live octopus)
Is eating live octopus gross, macho or cruel? Curiosity was what drove me to try Sannakji, a South Korean delicacy, for the first time during my last trip to Toronto, Canada. Toronto is home to the largest single…
6 Easy steps to get rid of the holiday bloat
Christmas holidays are a time of family, friends, giving, fun and EATING! Even the most disciplined among us come away from the break feeling slightly more bloated than we’d like, and some get on the…
Eat before a night out
(By Shenrina Badri) Do you enjoy what you eat and also want to prevent gaining weight unnecessarily? Here is a simple way to do this. Try having a meal at home before leaving for a night…
Thousands attend annual Dinner in White
More than 13,000 people turned out in Paris for the 27th edition of ‘Diner en blanc’ (‘Dinner in white’) — a pop-up picnic where attendees dress to the nines entirely in white. The diners were…
The Lost Art of Binge Eating
I shall be taking part in this bingeing but I am not a glutton – I am an explorer of food. You know the kind of eating where you don’t stop when you’re full, you stop eating when you hate yourself.