Maintaining digestive health is mandatory if perfect health is what you are going for in this life just like the other body systems.There is a strong link between proper nutrition and a healthy digestive system…
Posts tagged digestive system
Clean out your digestive system
A healthy colon is the key to a healthy body. Unfortunately, the colon is one of the most ignored organs in the human body. We brush and floss our teeth, we go for manicures and…
The 7 bad after meal habits that mess up with digestion
* Smoking– Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). * Eating fruits immediately -When you eat your fruits with meals, the…