Tagged: christmas

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Video: Star Wars meets Christmas

Lights! Camera! And more lights! If you love Christmas and happen to be a big fan of Star Wars, you’re in for a treat. Watch the video above to understand just how far people...

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5 Ways to lose weight over Christmas

Don’t let traditional, Christmas temptations thwart a year of healthy eating and the pursuit of your ideal goal weight. It’s easy to let your guard down and lose sight of your weight-loss goals when...

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The Lost Art of Binge Eating

I shall be taking part in this bingeing but I am not a glutton – I am an explorer of food. You know the kind of eating where you don’t stop when you’re full, you stop eating when you hate yourself.