Tagged: cholesterol

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Is cholesterol really that bad?

Many of us have been taught to believe that cholesterol is bad for us but, do we really know the full story? Cholesterol plays an important role Dr Peter Hill of Met-S Care and a specialist...

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Health benefits of Cococnut oil

Coconut oil is strongly recommended for a number of benefits . Using coconut oils has been shown to mildly help the following: Liver: The presence of medium chain triglycerides and fatty acids helps in...

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What those lemons can do for you…

Ancient Egyptians believed that the lemon was an effective protection against poisons. Lemons have quite a number of uses in the home but aside from that they have quite a number of properties that...