Tagged: calories


Can water make you gain calories?

(By Shenrina Badri) We’ve all heard that water is the best drink to consume when trying to lose some weight. Has this changed? Hydration Ordinarily water is great for your body and especially for...


Take in fewer calories with these beverages

By Shenrina Badri Tea, coffee, alcoholic drinks or even juices can all be loaded with high amounts of calories – not good, if you are trying to shed some kilograms! Warm drinks Warm drinks...