Want to boost your body confidence? It starts with re-examining your beliefs about your self-image. According to Happify.com, 89% of US women are unhappy with their weight, and 39% say that being concerned about their…
Posts tagged body
Jennifer Aniston’s fitness secrets
Jennifer Aniston’s uses boxing to maintain her A-list body. The 49-year-old actress is known around the globe for her fit physique and the ‘Friends’ actress owes it all to her diet and fitness regime, including…
Fashion on upward curve: bigger is beautiful
For years, images of impossibly slim, gorgeous, blemish-free women have filled fashion magazines, billboards and television screens. Now, 26-year-old British model Iskra Lawrence is waging war on unattainable beauty standards in the fashion world, flexing…
Evolution could give humans bigger toes, cat eyes and more hair
Humans of the future could have bigger toes, cat eyes and increased body hair. According to leading paleoanthropologist Dr Matthew Skinner, changes in climate, the development of technology or lack of natural resources will make…
#NewTrendAlert: Thighbrows, the sexy celebrity trend
I know what you’re thinking: with a name like ‘thighbrows’ I’m either about to talk about hairy thighs or curvy eyebrows. And I wouldn’t blame you because that’s what crossed my mind when I first…
How Ciara lost 27kgs four months after giving birth
Ciara lost 60lbs in four months by working out with Khloe Kardashian’s trainer. The 29-year-old singer enlisted Gunnar Peterson to help her lose weight after giving birth to son Future last year and she could…
Jessica Alba’s secret to her toned body revealed!
Jessica Alba maintains “healthy habits” instead of dieting. The 34-year-old actress tries to eat “plant-based” foods as often as possible rather than follow strict eating regimes. She said: “It’s less about diet and more about…
Beyonce’s diet tip on getting the perfect body
Beyonce “struggles” with her weight. The 33-year-old singer – who has three-year-old daughter Blue Ivy with husband Jay Z – is delighted with the 22-Day Diet Revolution, a vegan plan devised by Marco Borges, because…
How to calculate your body age
Your body can look and function like that of a significantly younger or older person, depending on the type of lifestyle you have been living. All people have a birth age and a body age….
Giuliana Rancic defends ‘disgustingly skinny’ frame
Giuliana Rancic’s “disgustingly skinny” figure is a result of cancer-suppressing medication. The 40-year-old presenter – who underwent a double mastectomy after being diagnosed with breast cancer in 2012 – has seen her slender frame be…