Obese people who lose just five percent of their body weight may see big benefits when it comes to their health, said a US study out Monday. Forty obese men and women were randomly assigned…
Posts tagged body fat
What’s a healthy body fat percentage?
What’s a healthy body fat percentage? by Melanie Chisnall Is your body fat percentage too high? Read on to find out into which bracket you fall, and what you can do to reduce it… The…
Kids today run slower than their parents: study
Kids worldwide run slower than their parents did, and a big reason why is because they are heavier, researchers said this week at a major US medical conference. The research presented at the American Heart…