Picky eating among children may not be just a passing phase but could flag potential concerns such as depression and anxiety, a study released found. According to the Duke Medicine report in the journal Pediatrics,…
Posts tagged anxiety
50 Tips for a stress-free life
Since we all live busy lives, and don’t always get around to revisiting all the information we have access to, I’ve decided to compile this life guide for a stress-free life. You may want to…
10 Key tips to stay mentally healthy
Enjoying mental health means having a sense of wellbeing, being able to function during everyday life and feeling confident to rise to a challenge when the opportunity arises. Just like your physical health, there are…
15 foods that will help you develop a calmer mind
Stress and anxiety are nothing but an invitation to disaster and a mind which is cool, relaxed and calm can take one places. Make sure that necessary changes are made in your eating habits and…
Dr. Aggarwal’s Health Tip of the Week
Dr. Ameet Aggarwal on Depression, Anxiety & Mental Health Did you know that depression is not only an imbalance of chemicals in the brain? Neurotransmitters, which are chemicals responsible for mood and other factors in your…