When someone says “yoga”, more often than not, most people imagine women in spandex, sitting on a mat, meditating, contorting their body and mastering difficult poses that require flexibility and this makes the practice seem…
When someone says “yoga”, more often than not, most people imagine women in spandex, sitting on a mat, meditating, contorting their body and mastering difficult poses that require flexibility and this makes the practice seem…