It’s New Year’s resolution time and, although making them might be fun, they are notoriously difficult to keep if they are unrealistic. Catherine Viljoen, a biokineticist at Virgin Active, suggests that the focus this New…
It’s New Year’s resolution time and, although making them might be fun, they are notoriously difficult to keep if they are unrealistic. Catherine Viljoen, a biokineticist at Virgin Active, suggests that the focus this New…