Polo, often referred to as the sport of kings & for centuries its drawn royalty to its ranks, is one of the few sporting events where the style on the sidelines is watched as much…
#ItsUpToUS: Bodaboda Operators Ensuring Safe Riding in a COVID-19 World
ALA in support of the Mastercard Foundation continues to sensitise and train Boda Boda Operators across the respective countries about Covid-19 and thus be able to improve their livelihoods and that of the communities they live in.
Oscars Will Have a Host Again in 2022
The Oscars will have a host for the first time since 2018, broadcaster ABC said Tuesday, after television ratings for film’s biggest night have plummeted in recent years. The 94th Academy Awards, scheduled for March…
Breakfast Cereal Ranked According to Nutritional Value
The cereal aisle is possibly one of the most appealing sections in a store and with rows and rows of beautiful boxes labelled “whole grain” and “all natural”, How do you know which one is actually…
Travel: 6 Amazing Places/ Magical Attractions in Kenya You Must Experience in 2022
When you travel, you discover new places, try out new things and get to explore different things which in turn leaves a lasting memory on your mind. It is one of the most beautiful and…
5 Science-Based Strategies To Help You Achieve Your New Year Resolutions
Two-thirds of people abandon their new year resolutions within a month, but this year they don’t have to be yours. Here are reasons why resolutions fail and how to create a plan that will help you reach your goals.
13 moments to tell your spouse “I LOVE YOU”
1. Immediately after making love. Perfect climax. 2. In the middle of an argument. Yes; even when you two are in disagreement, remind your spouse that love is not dead or threatened. 3. In front…
How to Perfect the Art of Styling and Layering Your Pillows
A well made bed will attract even the most chronic insomniac and with the possibility of them getting a good rest. From better sleep, less stress and a clearer, calmer outlook to a more organized…
From Capital FM, Nairobi to Sky News, London: Kimberley Leonard’s Playful Side Revealed in 25 Questions
The great novelist Henry James once said, ‘There are few hours in life more agreeable than the hour dedicated to the ceremony known as Afternoon Tea.’ Indeed, nothing is more soothing and relaxing, and nothing…
Gallery: Nairobi Ushers in 2022 With Spectacular Fireworks Display
New Year’s Eve in Nairobi made a splendid comeback after last year’s cancellations. This year the sky lit up with spectacular fireworks display from various buildings in the city including UAP Tower, Serena Hotel amongst others. In many places, empty streets and muted New Year’s Eve celebrations served as a reminder that we are not out of the woods yet just because the calendar has flipped over.