Capital Lifestyle

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Prices down at luxury hotel spas

August 3 – (Relaxnews) Spa STAR, a benchmarking program directed by Smith Travel Research (STR), reported July 30 that prices at US luxury hotel spas may be down by as much as 13 percent...

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You're Beautiful

MORNING JOE Don’t drink too much coffee. While a cup a day—minus whipped cream, sugar substitutes, etc.—may be beneficial, too much java can be dehydrating. (Your skin needs all the hydration it can get!)....

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Baby smooth heels

Cracked heels are a sign of lack of attention to foot care rather than just overexposure or lack of moisturizing. Medically, cracked heels are also known as heel fissures. Fissures are regular linear cut...

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TUSKER PROJECT FAME 3 IS HERE!!!!

East African Breweries Ltd. (EABL) through its flagship brand Tusker Lager is continuing its sponsorship of the show for the third year running with a more than Kshs 200million investment. Auditions for the regions biggest...

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Peanut &The Burning Tank

Peanut and the Burning Tank is a true and interesting story about growing up in the rural Kenya. This story has it all. Peanut is a wonderfully mischievous character who seems to be a...

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Dear Apinda

  Dear Apinda, I am not fine.   There is a poison in my veins that won’t give me time to think of an antidote. Yesterday my eyes lost all colour and my tongue...